Before and After Photos ... New Friends Sought
DavidH50
Posts: 18 Member
I am looking for some feedback. The transformation took me three months...what do you think?
0
Replies
-
WOW that is so motivation 4 me, feel free to add me as a friend and tell me your secret0
-
Kuddos!! You look great, keep it up :happy:0
-
Awesome transformation :drinker:0
-
Great work! It shows that you worked hard for that after shot. Are you in maintince* now or still going to continue?0
-
awesome job!0
-
Great job! It took 10 years off of ya!0
-
Good work, sir!0
-
Lies!!!! lol! I'm kidding! 3 months? That is totally awesome. And yes I agree. It took 10 years off. I know your wife is a happy woman!0
-
that is a fantastic transformation - how did you do that?!!0
-
That's some excellent, inspiring progress!
Please share some details about how you did it.
- What workouts you focused on, how often you did them
- How many calories you ate daily
- How much protein you had each day0 -
Great job! You look awesome :happy:0
-
You did well! You look great!0
-
Great job!0
-
You give me hope
A few years ago I was getting too old, my aim is to reverse that. 0 -
Kudos! Looking good
0 -
Thanks. So do you.0
-
It can be done.0
-
Diet and exercise...don't you wish you had thought of that first? 0
-
nice job!!!!!!! you can really see your hard work!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions