Before and After Photos ... New Friends Sought
DavidH50
Posts: 18 Member
I am looking for some feedback. The transformation took me three months...what do you think?
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Replies
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WOW that is so motivation 4 me, feel free to add me as a friend and tell me your secret0
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Kuddos!! You look great, keep it up :happy:0
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Awesome transformation :drinker:0
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Great work! It shows that you worked hard for that after shot. Are you in maintince* now or still going to continue?0
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awesome job!0
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Great job! It took 10 years off of ya!0
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Good work, sir!0
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Lies!!!! lol! I'm kidding! 3 months? That is totally awesome. And yes I agree. It took 10 years off. I know your wife is a happy woman!0
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that is a fantastic transformation - how did you do that?!!0
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That's some excellent, inspiring progress!
Please share some details about how you did it.
- What workouts you focused on, how often you did them
- How many calories you ate daily
- How much protein you had each day0 -
Great job! You look awesome :happy:0
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You did well! You look great!0
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Great job!0
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You give me hope
A few years ago I was getting too old, my aim is to reverse that. 0 -
Kudos! Looking good
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Thanks. So do you.0
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It can be done.0
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Diet and exercise...don't you wish you had thought of that first? 0
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nice job!!!!!!! you can really see your hard work!!!0
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