Am I eating too less

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  • lightdiva1
    lightdiva1 Posts: 935 Member
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    This is not an exact science. Its kind of trial by fire. If you are happy eating 2000 calories and feel full, satisfied and full of energy, and your losing weight, go for it. If you need a little more, eat more.

    This is a learning process for all of us. Every person has a different body and what works for someone of your age, height, and weight, may not work for you. You just gotta go for it. Give something a shot. If eating 2000 a day still provides no weight loss and your tired, bump the calories up. If it works, stick with it.
  • 22ssingh
    22ssingh Posts: 35
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    This is not an exact science. Its kind of trial by fire. If you are happy eating 2000 calories and feel full, satisfied and full of energy, and your losing weight, go for it. If you need a little more, eat more.

    This is a learning process for all of us. Every person has a different body and what works for someone of your age, height, and weight, may not work for you. You just gotta go for it. Give something a shot. If eating 2000 a day still provides no weight loss and your tired, bump the calories up. If it works, stick with it.

    I will try that, thanks a lot

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