1,200 calorie diet

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Tiffleann174
Tiffleann174 Posts: 6
in Introduce Yourself
Im new to this sight and to dieting, I just had a baby and really wanting to lose the weight could use some friends that are dieting too. This has been really hard for me I love food especially the bad stuff!

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  • Shawnzgirl78
    Shawnzgirl78 Posts: 148 Member
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    The less *crap* you eat, the less you crave it. You feel better, too.
    Do some more research in to tasty alternatives for say, sweet tooth or carbs..
  • Tiffleann174
    Tiffleann174 Posts: 6
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    Ya I need to get all the sugar out of my system these last few days ive had bad headaches its hard.
  • FranksRumHam
    FranksRumHam Posts: 198 Member
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    Im new to this sight and to dieting, I just had a baby and really wanting to lose the weight could use some friends that are dieting too. This has been really hard for me I love food especially the bad stuff!

    does the title indicate that youre only eating 1200/day? net or gross?
    you just had a baby. neat.
    are you breastfeeding?
    make sure youre getting enough to keep that baby healthy.
  • Tiffleann174
    Tiffleann174 Posts: 6
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    No i just stop breastfeeding and im only eating 1,200 a day unless i work out
  • WabanaLady
    WabanaLady Posts: 10 Member
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    : the baby looks very young,he/she needs to breastfeed for at least 6 months...better for baby.you have time to lose the baby weight slow is better for you and baby.I know how hard it is to lose weight i,m trying everyday...still have 13lbs to go.Good luck..Beautiful baby you are a very lucky Mom
    :flowerforyou:
  • WabanaLady
    WabanaLady Posts: 10 Member
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    I found a natural sweetner Brand name is Madhava Organic Coconut sugar its produced from the flower buds of the coconut tree ...I bought it at Cosco.It really works for me i hope it will help you
  • Tiffleann174
    Tiffleann174 Posts: 6
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    thanks for the advice ill check it out.
  • Tiffleann174
    Tiffleann174 Posts: 6
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    and i pretty much lost my milk it wasnt coming in good enough for her :(
  • RxVirus
    RxVirus Posts: 61 Member
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    I'm on a 1200 calorie diet too :D
    Your baby is so cute!
  • Tiffleann174
    Tiffleann174 Posts: 6
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    thanks have you seen results?
  • WabanaLady
    WabanaLady Posts: 10 Member
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    lots of moms have the same problem.Thank God you have a healty baby,and that is the most inportant thing..Good luck:flowerforyou:

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