Do BMI's seem unrealistic to anyone else?
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A woman i know has a 36 inch waist. is 5'1 and weighs about 140 pounds. her bmi is overweight. why is she overweight and not obese. She looks 30 pounds heavier than I do. She does not exercise. Her body fat is also almost at 50%. But her bmi is just in the overweight catagory. we are in a contest with a few other ladies and we share our stats that is how I know all of this.
You're back to "looks" again. It isn't what someone looks like. It's an equation between height and weight basically. She's over 30 lbs lighter than you and only minimally shorter. Get over what it looks like and your perception of what you look like. You are classed as obese at your height and weight based on BMI. Someone 30 lbs lighter is classed as overweight. If you lose 30 lbs you could be overweight instead of obese.
It is what it is. You can argue for the next ten years that you are the special person who doesn't "look" your version of obese at your weight but it doesn't change the statistics at all. For your sanity I'd suggest you just let it go, carry on doing whatever you're doing and quit trying to justify why you are different than the rest of the world.0 -
Not in denial. Mine has me at obese. I am overweight.0 -
Basically this thread has taught me that if you're shredded you think BMI's are realistic and if you have some chub you think BMI's aren't.0
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A woman i know has a 36 inch waist. is 5'1 and weighs about 140 pounds. her bmi is overweight. why is she overweight and not obese. She looks 30 pounds heavier than I do. She does not exercise. Her body fat is also almost at 50%. But her bmi is just in the overweight catagory. we are in a contest with a few other ladies and we share our stats that is how I know all of this.
You're back to "looks" again. It isn't what someone looks like. It's an equation between height and weight basically. She's over 30 lbs lighter than you and only minimally shorter. Get over what it looks like and your perception of what you look like. You are classed as obese at your height and weight based on BMI. Someone 30 lbs lighter is classed as overweight. If you lose 30 lbs you could be overweight instead of obese.
It is what it is. You can argue for the next ten years that you are the special person who doesn't "look" your version of obese at your weight but it doesn't change the statistics at all. For your sanity I'd suggest you just let it go, carry on doing whatever you're doing and quit trying to justify why you are different than the rest of the world.0 -
I feel and look my best about 10 pounds overweight by BMI standards. So my goal is not based on BMI.
Without reading any of the other responses, I already know that there will be many people on both sides of this debate because every BODY is different, and that's okay. :flowerforyou:
If you feel that you are healthier at the weights you mentioned, then aim for that. If by continuing to practice healthy habits you end up smaller and still healthy, that's fine too. Every one is different. Best of luck to you!0 -
Not in denial. Mine has me at obese. I am overweight.
My husband borders on morbidly obese but because he can cram himself into 44 jeans by tucking them under his huge gut he thinks that somehow makes him smaller. I have a friend who is my height but a good 40 lbs heavier. I like my jeans a bit loose and she somehow managed to buy the same size in a low rise and wanted to brag how we wore the same size. Mine were loose and she had a 30 lb roll of fat over the top but she was sure we wore the same size!0 -
I hate the BMI. Im currently obese and my goal weight is overweight. I used to think studies showed that a lower BMI was linked to longevity.....then came the good news....
http://www.cnn.com/2013/01/02/health/overweight-mortality0 -
I think it's a little unrealistic. According to BMI I am really overweight... I'm 6'1 and weigh 190.... yet I have abs....0
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Not in denial. Mine has me at obese. I am overweight.
I'm not sure you understand what BMI is.
If BMI measurements have you at obese, then you are obese by BMI standards. There is no "wiggle room" and no opinion to factor in. It's a standard of measurement. It is a caculation result based on specific numbers - height and weight. It doesn't change because of what you see in the mirror, or BF%, or physical fitness. It only changes if your height or weight changes.
You may fall into a different category by another standard of measurement, but that won't change your BMI.0 -
I think it's a little unrealistic. According to BMI I am really overweight... I'm 6'1 and weigh 190.... yet I have abs....
BMI > 25 is overweight. Your BMI is 25.10 -
Hi, I am Obese.
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If you look it up in Wikipedia, BMI was never meant to be used as an individual tool but on a population. Also, it is a no brainer, women have less muscle mass and more fat than men and BMI does not use sex in its calculation. Also, if you think about ethnic background, eskimos have a larger fat layer. You can not use BMI on children. I remember there use to tables for small, mid size, and large size frames and male/female weight tables. I'm surprise how popular BMI is and it is due to how easy it is to calculate. If you are concerned about your health, get a blood test.0
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I hate BMI, do I think it's realistic YES,. I recently had the caliper test done and measured in at 27% body FAT. DAMM is all I could say. I am far from an expert and I didn't sleep at a Holiday Inn Express but I do know a lot goes into determining BMI. Well at least my nutritionist used multiple charts that included average of 3 caliper tests on 3 different areas, Age Height, Weight and Body Frame Type ( I didn't get to choose my body type) .
I am not on a diet, however I am changing how and what I eat. My goal is to be under 18 percent body Fat
Everyone has their own opinion on this subject and there is no right or wrong answer. However I am embracing the BMI and including that in my goals.0 -
*snip*
LOL. I was trying to illustrate a point but I'll admit it was rather subtle.
Fortunately I'm not associated with beachbody so I don't need to fill another 25 pages defending my unfounded ridiculous assertion with a bunch of wishful thinking dressed up in sciency sounding language. :happy:
I think I got your point. You believe that people should be more focused on what their bodies can do than how they look or stack up to statistical averages as a way to determine goals.
The problem is that you're conflating two things, health and fitness. There is some overlap there, but they are not the same. People with high levels of fitness can still be at risk for cardiovascular disease if they are obese, and people who meet all the statistical markers for health can still be woefully unfit. I don't think your assertion was ridiculous or unfounded, I think it had major flaws.
My tone was a catty because I'm personally defensive about my fitness level. Put yourself in my position. You to work your *kitten* off to get your BF%, BMI, WHR, WHtR and whathaveyou into healthy ranges but you still can't do basic fitness things like a handstand. You work your *kitten* off even harder to work at being able to do those things, but they are still months or even years in the future. THEN someone comes up like, "if you were at a healthy weight you could do a handstand."
No. No sir. That is not how it works.
Geez. Lighten up.... He wasn't being serious. Your reading wayyyyyy too much into what he was saying because he wasn't saying any of the above. It was a joke. Look at his profile pic..... he's doing a headstand... his ticker says he still has weight to lose. Obviously, he hasn't "arrived" fitnessly. I'm 80lbs overweight and can do a headstand... so is he saying that I'm good now? That I shouldn't lose anymore weight? It was just a joke, man.0 -
Every one of these posts is identical. Its pretty indicative of our culture... the self-delusion is incredible.
I so gotta agree with this. Sure, there might be some very few special snowflakes out there that indeed are big boned. However, chances are, you are not one of them. I even saw a couple of posts in another thread where a woman stated she would feel underweight if she were under 200 lbs.
Sorry, but no.
I agree with you two! I was starting to feel judgemental. There are alot of people I think look overweight in this post that are saying they have an overweight BMI but do not agree with it. I have always been in my normal BMI range, but felt overweight at the upper end!0 -
A woman i know has a 36 inch waist. is 5'1 and weighs about 140 pounds. her bmi is overweight. why is she overweight and not obese. She looks 30 pounds heavier than I do. She does not exercise. Her body fat is also almost at 50%. But her bmi is just in the overweight catagory. we are in a contest with a few other ladies and we share our stats that is how I know all of this.
You're back to "looks" again. It isn't what someone looks like. It's an equation between height and weight basically. She's over 30 lbs lighter than you and only minimally shorter. Get over what it looks like and your perception of what you look like. You are classed as obese at your height and weight based on BMI. Someone 30 lbs lighter is classed as overweight. If you lose 30 lbs you could be overweight instead of obese.
It is what it is. You can argue for the next ten years that you are the special person who doesn't "look" your version of obese at your weight but it doesn't change the statistics at all. For your sanity I'd suggest you just let it go, carry on doing whatever you're doing and quit trying to justify why you are different than the rest of the world.
Overweight and Overfat are slightly different. Ideal body fat for women is between 18-25%. Over 30% body fat is overfat and over 40% body fat is obese by body fat standards. Overweight is very simply a BMI of 25 or above, obese by BMI standards is a BMI of 30 or above.
For me, I'll be overweight by BMI standards until I am 23% body fat. That's not a lot of wiggle room between my ideal weight (and body fat percentage) and the top end of my healthy BMI. I have a friend who is the same height as me with a slimmer build who doesn't work out (so probably less muscle mass) who at my ideal weight would probably be well into the "overfat" zone but still considered a healthy weight.
That doesn't make it any less right for me to get down into the range of healthy BMI. Yeah, it kind of sucks that at a better body composition than others of my height I would still be classified as overweight and that if I gained weight again, by BMI standards I would be classified as "obese" even before I was actually obese by body fat standards. It doesn't change the fact that the "healthy" BMI range is also in my ideal body fat range and that I actually would be healthy at those weights.
If you really think that you aren't obese by body fat standards, go have a body fat test done. Get a DEXA scan or hydrostatic weight test done they cost under $100. You could find out what your lean mass actually is and figure out where your ideal body weight is. You could probably also send the report to the insurance company and get the cheaper rate. A lot of insurance companies will accept those reports in lieu of a simple weight report. Being of better body composition does also lower health risks and even when I was in the military, people could have the fitness test weigh in waived with a body composition test that showed that they were actually healthy.
Right now you are trying to convince a bunch of people on the internet that you aren't obese. You don't have a profile picture up and the one stat that you have given, a 34" waist, puts you well into obese territory. Not only that but you are well out of the range of healthy by waist-height ratio standards which are pretty lax. Even when I was obese, I never had a 34" waist (I'm 5'7''). Right now, I'm overweight and my waist is 27.5."0 -
You really shouldn't focus on your BMI, it does not indicate body fat to muscle ratios, only weight. So a body builder with very low body fat and high muscle mass would also show up overweight according to BMI scales. You should be more concerned with body fat % than BMI.0
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Hi, I am Obese.
We get it, you have large boobs and are "curvy", you carry more weight although it is well proportioned. It still means you have a higher weight per your height than average.0 -
Hi, I am Obese.
We get it, you have large boobs and are "curvy", you carry more weight although it is well proportioned. It still means you have a higher weight per your height than average.
Why so harsh? I think she looks great. Curves aren't bad. And I have found that most men above a certain age prefer a little curve to their women. Or did you think this was a picture of me. :blushing:0 -
Hi, I am Obese.
We get it, you have large boobs and are "curvy", you carry more weight although it is well proportioned. It still means you have a higher weight per your height than average.
Why so harsh? I think she looks great. Curves aren't bad.
Here we go with "looks" again. Yes, she looks great, yes she thinks she looks great. It has nothing to do with BMI once again. It's not how you look, it's weight to height ratio. It's really simple math. Not sure why you have such a hard time understanding that. Close your eyes, your BMI is still the same no matter how you LOOK!0
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