Did you only have a little to lose?

crazylucky
crazylucky Posts: 27 Member
edited January 20 in Success Stories
Hoping you can share photos or stats of losing those last 10 pounds. What helped you break through?

Need some motivation!

Thanks :)

Replies

  • Chrissysftns
    Chrissysftns Posts: 113 Member
    My weight has stayed the same for 7...yes 7 months!
    I feel like I look a lot different...
    just keep taking pictures. I'm sure you're making progress!!

    b7745454-ed28-48aa-a86d-85298a803c1a_zps4429fe47.jpg
  • jaz050465
    jaz050465 Posts: 3,508 Member
    My weight has stayed the same for 7...yes 7 months!
    I feel like I look a lot different...
    just keep taking pictures. I'm sure you're making progress!!

    b7745454-ed28-48aa-a86d-85298a803c1a_zps4429fe47.jpg

    What did you do. Great transformation.
  • writetomab
    writetomab Posts: 226 Member
    Depends on your goals... previously I lost over 15kg and went from 25% bf to 10%. Going from say 25% to 15% was relatively easy and those first 10kg dropped off. Going from 15% to 10% was a lot harder and required more focus and sacrifice. For me it was fine as I was truly commited and motivated... so you just have to keep your eye on the prize and keep focused on your goals!
  • crazylucky
    crazylucky Posts: 27 Member
    Thanks - great advice. Eye on the prize!

    Nice change Chrissy! Thanks!
  • Pipparuns
    Pipparuns Posts: 25 Member
    My weight has stayed the same for 7...yes 7 months!
    I feel like I look a lot different...
    just keep taking pictures. I'm sure you're making progress!!

    b7745454-ed28-48aa-a86d-85298a803c1a_zps4429fe47.jpg

    It's obvious you've gained muscle--can tell your arms are more defined. Looking good!
This discussion has been closed.

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