61 pounds since 21 Jan 2013
mdepko
Posts: 283 Member
I started on MFP on 21 Jan 2013, I started at 342 pounds!!! On 1 April, I weighed in at 281! 61 Pounds and it feels great.
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Replies
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That is so great! Congratulations!0
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Congrats! You deserve to feel great!0
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Awesome job!!!0
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Congrats!!!!0
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Wow! You lost quickly!! Great job and keep it up!!0
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WOW - great job- good for you... you should be very proud of yourself: 0 -
A whole new man -- look great! congratulations!!!0
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Wow - good for you! Great job! How'd you do it so fast??0
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WooHoo keep it up!!!! I wish you great luck!0
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That is a great result so far, keep it going now
JC0 -
You are doing great. You look healthier. Congrats0
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GREAT!0
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Holy o' TOOT! What an amazing difference! 0
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Well done man!0
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That is amazing! What a positive thing you have done to become healthy.0
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Congratulations. It is so nice when you see your hard work pay off. 0
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My gosh! Amazing job!0
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super duper awesome dude so happy for you. Welcome to your life :-)0
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OMG! You look AMAZING! Congratulations!0
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wow that is incredible, how did you loose so much so fast?0
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Congrats... I am sure you feel like a new man....how did you do it?0
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That is fantastic! What an inspiration since I'm just getting focused here.
Keep up the good work!!0 -
Holy crap! That's almost a pound a day!0
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What a tremendous accomplishment!! Congrats on your hard work 0
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You are crushing it Mike!!! Keep it up.0
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That is fantastic, great job!!0
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Wow, congratulations!
My only question is, 1.2 lbs per day for months....is that safe?
I know generally a pound a week is recommended, but you are losing at 7-8 times that!
Either way, amazing job! Keep it up but do it healthily!0 -
Great job!!!! You mus feel fantastic!!!!0
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That is AWESOME!! Congratulations!!!0
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DUDE, that's incredible! Well done!0
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