MY PROGRESS SO FAR WITH 30DS --PIC
jheads
Posts: 145 Member
My journey began on March 18 when I decided I have had enough of being fat! I started getting serious about what I put into my mouth and began JM 30DS (owned it for over 2 years and never made it past day 3). I was very inspired by all of the transformation post on here with people using this program. My results are not as astonishing as some but to me it has been a life changing experience to see the difference a few weeks of getting healthy and exercising can do!
SW 180
CW 172
Starting hips: 45.5
Current hips: 44.5
Starting waist: 44.5
Current waist: 43
Pic on left is day 1
Pic on right is day 15
SW 180
CW 172
Starting hips: 45.5
Current hips: 44.5
Starting waist: 44.5
Current waist: 43
Pic on left is day 1
Pic on right is day 15
0
Replies
-
You can totally see a difference
Keep it up!
I haven't done it in 2 years...I should probably get on that.0 -
Awesome results!0
-
Great job, you can definitely see a difference!0
-
Awesome work!0
-
awesome! Keep up the hard work!0
-
Thanks everyone!!! I'm excited to see what the next 15 days bring!!0
-
Very noticable - wtg!!!!!0
-
Wow! That's great well done. 1
-
I too have been inspired by the post for 30 day shred, and just bought it on Amazon! I only started my health regimen on April 1, 2013 and have lost 3 pounds so far (even though I told myself I would only weigh myself once a week, I cheated and weighed myself early!-but I did not log my weigh in yet!) I have been diligently logging my caloric intake and cardio (been walking 1-2 miles daily since Monday) I personally knew I had lost a couple pounds before I weighed myself...but I want to work on toning and actually making a change to my body as well! I am looking forward to starting the 30 DS as soon as I get it!0
-
Can definitely see a difference - awesome progress for 15 days!0
-
great progress!! I bet you feel wonderful too..keep on going!!0
-
Fantastic results so far. Definitely noticeable!0
-
Nice work!0
-
Great job! amazing change in just two weeks!0
-
15 days. What a difference!!! Hustle your health!!0
-
Looking Good.0
-
Wow! You are already slimmer!! WTG0
-
wow!! keep it up! major difference! you actually look longer and leaner.0
-
wow amazing change
:D ............. I've just completed L1 day 10 and going to take pics and measurements to see if there's any difference 0 -
Fantastic! I can see a difference... and I think I can see it in your arm even though it is partially covered up!! Keep up the awesome work!! I love seeing that this stuff brings change in others because I don't think we notice it as much in ourselves (being around ourselves all the time, that is)...0
-
that's awesome keep up the good work!!!!0
-
Awesome! You have inspired me. I am on day 5 today and hope to see the results you got!0
-
You can totally see a difference! Great job!!0
-
I can see the difference! Clothing makes a world of difference in how other people see you as well. I'm pretty excited to get started on the shred workout. Waiting for it to arrive in the mail!0
-
Nice work!! I can totally see the difference!!0
-
WOW!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!