Stick to my goal when ill?
Options
![roxyraw3](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
roxyraw3
Posts: 5
Hi all,
I'm currently at 1200 calories a day just to get back into the diet frame of mind, then ill up it by 100 or 2.. I'm currently under the weather with a cold and chest infection. Should I continue to stick to my goal or eat a bit more to get my body back on track? Thanks in Advance!
I'm currently at 1200 calories a day just to get back into the diet frame of mind, then ill up it by 100 or 2.. I'm currently under the weather with a cold and chest infection. Should I continue to stick to my goal or eat a bit more to get my body back on track? Thanks in Advance!
0
Replies
-
Try to stick with it as much as you can. I currently have bronchitis and going about a month of being sick. And I've tried to stick with it but its been hard. Especially when ice cream makes your throat feel better.0
-
Try to stick close to it; however, make the food count, nutrition wise. Make sure your meals pack a lot of nutrients.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions