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Almost 20 pounds gone!!!! Pics included

sydneyaw
sydneyaw Posts: 93 Member
edited January 20 in Success Stories
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Before: 1/21/13

During: 4/5/13

2 1/2 months progress

-19 pounds lost
-12 inches lost
Belly:
Before: 41 in
Now: 38 in

Waist:
Before: 33 in
Now: 31 in

Hips:
Before: 38.5 in
Now: 37.5 in

Chest:
Before: 36.5 in
Now: 34.5 in

Both Arms:
Before: 12 in
Now: 11 in

Both Thighs:
Before: 23 in
Now: 22 in

Replies

  • Wow that's some great progress! Amazing how many inches your losing!
  • sydneyaw
    sydneyaw Posts: 93 Member
    Thanks (:
  • datguy2011
    datguy2011 Posts: 477 Member
    great stuff!! keep up the good work!
  • Very impressive. You can def see a huge difference! What does your plan consist of?
  • BrennLinn
    BrennLinn Posts: 178 Member
    Great job! You look amazing!!
  • traceywaananenstieb
    traceywaananenstieb Posts: 27 Member
    WOW!! This is pretty inspiring for me (just starting).
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    awesome work!
  • currlee
    currlee Posts: 395 Member
    Good job! I know that feels so great!
  • DivineDiva22
    DivineDiva22 Posts: 22 Member
    Guess what! If you were in the Air Force you would get the maximum points possible during your PT test for your waist being under 31.5! Each 1/2 point bigger you get less and less points... Yay for you!
  • sydneyaw
    sydneyaw Posts: 93 Member
    Very impressive. You can def see a huge difference! What does your plan consist of?
    6 mile runs, insanity and turbo fire videos is the main exercises I do.
    It's seriously 90% diet though. So eating right and watching my calorie intake was a huge part of it.
  • sydneyaw
    sydneyaw Posts: 93 Member
    Guess what! If you were in the Air Force you would get the maximum points possible during your PT test for your waist being under 31.5! Each 1/2 point bigger you get less and less points... Yay for you!
    Woo!
  • That's fab, those pics will keep me motivated through the weekend thank you:happy:
  • janetsalley
    janetsalley Posts: 122 Member
    Wow what a change, keep up the good work, looking good!
This discussion has been closed.
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