Almost 20 pounds gone!!!! Pics included
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![sydneyaw](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7afc/b0e6/d581/223d/b6aa/a486/39ff/f9c929eaf63ff8f86687e38568b11073c9c6.jpg)
sydneyaw
Posts: 93 Member
![lvmblgfkmblmnbvlkmnghkmngknml_zpsfaeb9857.png](http://i1293.photobucket.com/albums/b591/sydneyaw/lvmblgfkmblmnbvlkmnghkmngknml_zpsfaeb9857.png)
Before: 1/21/13
During: 4/5/13
2 1/2 months progress
-19 pounds lost
-12 inches lost
Belly:
Before: 41 in
Now: 38 in
Waist:
Before: 33 in
Now: 31 in
Hips:
Before: 38.5 in
Now: 37.5 in
Chest:
Before: 36.5 in
Now: 34.5 in
Both Arms:
Before: 12 in
Now: 11 in
Both Thighs:
Before: 23 in
Now: 22 in
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Replies
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Wow that's some great progress! Amazing how many inches your losing!0
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Thanks (:0
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great stuff!! keep up the good work!0
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Very impressive. You can def see a huge difference! What does your plan consist of?0
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Great job! You look amazing!!0
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WOW!! This is pretty inspiring for me (just starting).0
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awesome work!0
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Good job! I know that feels so great!0
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Guess what! If you were in the Air Force you would get the maximum points possible during your PT test for your waist being under 31.5! Each 1/2 point bigger you get less and less points... Yay for you!0
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Very impressive. You can def see a huge difference! What does your plan consist of?
It's seriously 90% diet though. So eating right and watching my calorie intake was a huge part of it.0 -
Guess what! If you were in the Air Force you would get the maximum points possible during your PT test for your waist being under 31.5! Each 1/2 point bigger you get less and less points... Yay for you!0
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That's fab, those pics will keep me motivated through the weekend thank you:happy:0
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Wow what a change, keep up the good work, looking good!0
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