What's the biggest weakness in your diet or lifestyle?
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Whiskey and good IPA's :drinker:
Oh and chips lots and lots any kind of chips! :sad:0 -
Peanut Butter... which is fine in moderation... half a jar at a time is not moderation.0
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Definitely booze. Specifically wine and beer. When I go through my vodka phases I don't undo any progress (except not making it to the gym day after!) but beer and wine make me retain massive bloat!!! Time to call up my good friend the Goose again! :drinker:0
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Craft beer is my kryptonite. All of this was much easier when I only drank Beck's 640
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Peanut Butter... which is fine in moderation... half a jar at a time is not moderation.
ooo peanut butter! That a big ingredient in 2 of my 4 daily shakes. Yum.0 -
As i am maintaining i have 400 cal deficit all week so i can splurge on weekends...maintenance appears to be more tricky for me.0
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No diet weaknesses. Never had a problem with food.
Lifestyle weakness: sleeping too much. Keeps me from getting as much done as I could. Also, being an extreme night owl keeps me from getting certain things done, since the rest of the world works on normal daylight time. Activities are limited at midnight.0 -
Exercise. I do it. Do I love it..NOPE. Thought I would be one of those people that say they never realized how much they loved to exercise until they started doing it and it makes them feel so good....NOPE not me. I hate it. Every freaking minute of it..lol. The food change has been easy (surprisingly!). The exercise I have to force. I really dont want to be lazy!!!!0
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Excessive carbs. Hands down.0
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I work at a dairy queen part time, so it's definitely the ice cream!0
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I work at a dairy queen part time, so it's definitely the ice cream!
If you can achieve your fitness/weight goals while working around ice cream, I fear you, for you have the willpower and drive to rule the world! :laugh:0 -
my folks...I have my meals all planned ahead but there's just some nights that Dad offers pizza or Taco Bell and I just can't resist!0
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I would have to say beer and/or wine and sometimes chocolate, but not too often....0
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Doritos, salt and vinegar chips, cookies, wine, beer, the endless chips and salsa at Mexican restaurants, Sprite, Reese's peanut butter cups, and CAKE. Cake is my biggest weakness of them all!0
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My devotion to food!0
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Cake, chip and wine0
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Stopping to get something to eat on the way home instead of going home and cooking (being single and living alone, just get to the point I get lazy and don't want to cook)0
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Nuts and chocolate, Chocolate and nuts.0
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Alcohol and the subsequent poor food decisions I make after consuming it. I am a bad, bad eater when I'm under the influence.0
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Obsessing too much over calories and exercise.
Food-wise, wine and pizza.0
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