Veggie Dip...I no longer hate raw veggies
jmbarragan
Posts: 21 Member
I discovered a way to finally eat my raw vegetables and like it. I created my own recipe.
44 calories for 2 TBSP
I took one Lipton French Onion dry soup mix pouch & Ranch Dressing dry powder mix packet with 16 oz (large container) Light Sour Cream. You could even replace the light sour cream with Greek yogurt. I heard on another blog that Greek yogurt tastes just like sour cream.
I love to dip my favorite veggies in this because you don't need very much since the flavor is strong. You can also add parsley if you want.
44 calories for 2 TBSP
I took one Lipton French Onion dry soup mix pouch & Ranch Dressing dry powder mix packet with 16 oz (large container) Light Sour Cream. You could even replace the light sour cream with Greek yogurt. I heard on another blog that Greek yogurt tastes just like sour cream.
I love to dip my favorite veggies in this because you don't need very much since the flavor is strong. You can also add parsley if you want.
0
Replies
-
Mmmm, sounds good, I'm going to try this :happy:0
-
I'm going to make this tomorrow..I really need to mega up my veggies so hopefully the dip will help:)0
-
Mmmmm, sounds good, gonna try!
Happy 4th!0 -
have you tried hummus?? I started on raw veggies when I found Sabra roasted pine nut hummus! Yummo!
Gonna make your dip this weekend with my greek yogurt0 -
:drinker: Thanks, this sounds delicious. I love raw vegetables with dip. Nice pm snack!:bigsmile:0
-
Instead of light sour cream, I put 1% cottage cheese into a food processor and puree it until it's smooth. Then add your onion soup or whatever . You can loosen it with a little milk or water if it's too thick. One cup of 1% cottage cheese has only 163 calories and 2g of fat
Other things you can add to a dip:
pickle juice and fresh dill.
curry powder
garlic flakes
fresh herbs
dry Italian dressing mix
diced olives (black or green)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions