What can I eat at a resturant?

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hawaiibound
hawaiibound Posts: 158
in Food and Nutrition
I'm currently on the Sugar Detox....that means absolutely no sugar....so i'm going out to eat tonite with family....what can I eat?

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  • onyxlibra7
    onyxlibra7 Posts: 93
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    Salad, green veggies (no carrots, no corn) , n protein. Nothing breaded. Good luck! =)
  • elzettel
    elzettel Posts: 256
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    Depends on the restaurant...check the website for nutritional info. I always do (if possible) before I go...soooo helpful. What you think would be a good choice really isn't!
  • onyxlibra7
    onyxlibra7 Posts: 93
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    I'm currently on the Sugar Detox....that means absolutely no sugar....so i'm going out to eat tonite with family....what can I eat?


    I've never heard of a sugar detox...interesting...
  • cviertha
    cviertha Posts: 32
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    Eat salad with protein. No bread, potatoes, corn, carrots, or any other starchy items. Check to see if your restaurant is on the database. If not, do comparisons with similar restaurants. Good luck-you'll feel better soon!
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
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    MEAT!
    Honestly though, if the place you're going to is a national chain, you should be able to find their nutritional info online & plan accordingly :)

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