What's the biggest weakness in your diet or lifestyle?

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Replies

  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    Bacon, Cheesecake, cream sticks, birthday cake

    I have also learned that there comes a point when eating pancakes that you just stop eating. It is weird, one second you want another bite, and then the next second you couldn't possibly fit in another bite.
  • Okapi42
    Okapi42 Posts: 495 Member
    Gaming nights are my downfall. The rest of the group brings so much junk food and keeps offering it to me...
  • IslandDreamer64
    IslandDreamer64 Posts: 258 Member
    My inability to control impulse food purchases while I'm out and about. And I'm out and about 40 hours a week for my job. Packing my lunch helps some, but I often still find myself stopping in convenience stores for junk to eat.
  • Nightterror218
    Nightterror218 Posts: 375 Member
    Alright, in contrast to the other thread I started here,
    http://www.myfitnesspal.com/topics/show/946997-what-s-the-biggest-thing-you-ve-done-to-improve-your-diet

    What's the biggest weakness in your diet or lifestyle? Mine is the fact that I have way too much fun on the weekends. Basically undoes a good chunk of the hard work I put in from mon-fri. Would I change anything? Nope. :)

    That was why i stopped brewing beer.
  • xscarletXbegoniasx
    xscarletXbegoniasx Posts: 74
    sugar. once i start i cant stop. :(
  • sisa1965
    sisa1965 Posts: 52 Member
    Beer and Booze.... Lemon pound cake from the Au Bon Pain
  • meganshort11
    meganshort11 Posts: 48 Member
    going out to eat :/ i have two kids, and it was our tradition to go out to eat every friday night. and now that i am watching, i am having a hard time doing that...so we usually stick to places on my "cheat sheet". i've compiled a list of chain resturants, and the healthiest, lowest calorie options they serve; so i'm nearly always about to find SOMETHING. usually at mom and pop places, i just get a salad and a piece of grilled chicken...but its so tempting to get fries or a burger, or something terrible for me.
  • datguy2011
    datguy2011 Posts: 477 Member
    1- coworkers
    2- doritos
    3- beer
    4- mcdonalds
    5- beer
    6- family at times
    7- Wendy's
    8- chocolate
    9- beer
    10- beer
  • Natalielp15
    Natalielp15 Posts: 24
    Chips and salsa, wings and beer...yummm...
  • JessieePoooh
    JessieePoooh Posts: 27 Member
    Mine are definitely fresh-made Chocolate Chip Cookies. When I get offered one... I say straight up say NO. Then...
    Well...
    It just sits there... and my stomach is telling me to eat it... Lol
    So I always say OKAY just HALF! So all I ever eat is half cookies lol NEVER a full one in a day so I don't feel like a failure of my goals. :(
  • SeahorseDolphin
    SeahorseDolphin Posts: 131
    Taco Bell. The only fast food I still crave to the point of insanity. 2 weeks sober though. Probably about time for a treat...
  • joele54
    joele54 Posts: 19
    My girlfriend. Bad influence on my eating.
  • PP15
    PP15 Posts: 1 Member
    For me is the fact that I work in a Hispanic bakery as a cake decorator. I enjoy the work, but the easy access to bad food is killing me.
  • dirtyd89
    dirtyd89 Posts: 170
    There's temptations everywhere for me.
    I'd say the biggest temptations is when when my mom makes desserts.
    But you got to be strict if you want to be healthy and fit.
    It comes with the package.
  • Loves418
    Loves418 Posts: 330 Member
    Cheeseburgers and french fries...need to try to cut back to 2x a month on both..not weekly..:(
  • lahlstephens
    lahlstephens Posts: 28 Member
    Pepsi for sure. One Pepsi puts me over my sugar intake for the day!!!! Scary to think I had previously been drinking 4 or 5 a day. I have cut back to one a day, but need to eliminate it all together!!!!
  • marshall_d816
    marshall_d816 Posts: 1
    Out-food! I always get dress and leave and then be like danm im hungry so we'll stop and eat...or if I crave something ...ill go out and get it ... I also am bad at eating late night and then go to bed. I am extremely a cereal and nutria grain fruit bar eater. Oh and BAGELS ... and creame cheese ...Im working on it:)
  • vickydubuis
    vickydubuis Posts: 59 Member
    Cereal is my weakness too! One bowl becomes 7 within the blink of an eye. I just can't buy it anymore! I have no choice!!
  • Cheri_Moves
    Cheri_Moves Posts: 625 Member
    The fact that if I have ANY tasty, non-health food in my house and I will inevitably binge on them. :grumble: :grumble: :grumble:
  • ninerbuff
    ninerbuff Posts: 48,976 Member
    Token weed.

    I kid.

    Taco Bell for me.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • MissBellatrix116
    MissBellatrix116 Posts: 50 Member
    My boyfriend and I go out to eat about 2x per week. No way I'm giving that up, though. So I just make the room for it in my diary. :-)
  • DisneyAddictRW
    DisneyAddictRW Posts: 800 Member
    Stress I try to do too much on my own!
  • willdob3
    willdob3 Posts: 640 Member
    Timing.

    When I can plan and eat my meals on and workout on schedule things go perfectly. On boring days the birds sing, bells ring & all is right in my little world. lol...

    But when life happens and lunch is hours late or I eat out (I always eat pretty disgustingly clean even when out) or I am up extra late I end up overly hungry at the end of the day. On those occasions I may or may not have calories left but I really don't want to be eating late at night. But it does happen on occasion. This kind of thing makes me feel out of control & I don't like that.
  • ely2789
    ely2789 Posts: 3
    Ice Cream! With summer around the corner I crave it pretty much every night after dinner, and froyo just isn't the same as soft serve in a sugar cone! I found a few great recipes for homemade sorbet so I am going to try to kill the craving with that! :)
  • Rhonnie
    Rhonnie Posts: 506 Member
    Not enough water
  • upgetupgetup
    upgetupgetup Posts: 749 Member
    Going too long without buying groceries (bad planning) = emergency burger
  • danasings
    danasings Posts: 8,218 Member
    Sweets. :grumble:
  • Synapze
    Synapze Posts: 499
    Fridays. I always mess it up on Fridays.

    Its been the same since the day I started, and a bugger cuz i weigh in on a Saturday.

    I don't know why, but when I get home and the week is over, i get the munch on.

    Fine most Saturdays and Sundays, but Fridays can just go to hell.

    I blame the week for my downfall. Has too many days in it.
  • liittlesparrow
    liittlesparrow Posts: 209 Member
    Drinking. FOR SURE.

    Beergaritas

    Boom. Me.
  • purplecharm
    purplecharm Posts: 446 Member
    sweets

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