What are you having for breakfast?

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mangojh2
mangojh2 Posts: 175 Member
in Food and Nutrition
I haven't made up my mind yet.
«1345

Replies

  • MSam1205
    MSam1205 Posts: 439 Member
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    Apple chicken sausage with scrambled egg whites with a little bit of real maple syrup! Coffee and bagel thin. Yummy...
  • Zamba74
    Zamba74 Posts: 65 Member
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    I had coffee, cereal and half a grapefruit.
  • FettsLady
    FettsLady Posts: 82 Member
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    Smoothie Saturday here - banana, a few strawberries, half a cup frozen berries(black, blue, rasp), handful of baby spinach and a sprinkle of chia seeds...bit of water and ice to get desired consistency. Tasty :)
  • PurpleTina
    PurpleTina Posts: 390 Member
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    Boiled egg and toast soldiers :)
  • grassette
    grassette Posts: 976 Member
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    3 tbsp rolled oats cooked in 1 cup of water
    1/2 cup blueberries
    1 tbsp flax seed ground
    100 grams Greek yogurt
  • maryjaquiss
    maryjaquiss Posts: 307 Member
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    Grilled black pudding, three rashers of unsmoked streaky bacon, one poached egg and a cup of breakfast tea with whole milk, all for 268 calories as Insanity fuel :smile:
  • redheaddee
    redheaddee Posts: 2,005 Member
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    My husband :wink:
  • icimani
    icimani Posts: 1,454 Member
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    Scrambled egg with peppers and onions
    Microwaved red potato sprinkled with powdered ranch dressing
    Jimmy Dean sausage patties (2)
    2 slices toast

    It's a little high in calories for me (715) but I'm only having a power bar before going to work out so it will work. And I woke up hungry this morning!
  • briski_2005
    briski_2005 Posts: 19
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    i had a recovery protein drink and an english muffin w/ light butter on it.
  • fitfreakymom
    fitfreakymom Posts: 1,400 Member
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    Nothing. I skip it.

    :huh:
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    I had one slice of Burgen bread toasted, topped with a smear of Marmite and a sliced tomato. I was carb-ing up before my 5k run.
  • fitfreakymom
    fitfreakymom Posts: 1,400 Member
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    1/3 c oatmeal

    1 kiwi

    1 scoop protein powder
  • rubberbiscuit
    rubberbiscuit Posts: 128
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    greek yogurt, strawberries, and whole wheat toast.
  • kittenkirst
    kittenkirst Posts: 32 Member
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    1 egg fried in one cal spray
    Large handful spinach
    Kidney beans cooked in a tomato chilli sauce
    Teaspoon tomato salsa
    10g chopped mozarella
    Coffee with skimmedmill

    All for 228 cals. Really tasty and satisfying, next time I'll omit the mozzarella as not really necessary :-)
    Yum!
  • bobbiboo24
    bobbiboo24 Posts: 44 Member
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    Chicken & Chorizo omlette (1 full egg, 3 egg whites) with spring onions and green peas. YUM!
  • BamsieEkhaya
    BamsieEkhaya Posts: 657 Member
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    half a stone baked italian margherita pizza (150g) :)

    ohh and a bit of vanilla fudge :)

    yummmmmm !
  • nasoj007
    nasoj007 Posts: 35 Member
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    2 Slices of Domino's thin crust pepperoni pizza... left overs :P
  • 5ftnFun
    5ftnFun Posts: 948 Member
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    Oatmeal and coffee. Let is sit a little bit, then time to bounce around my living room working out. :bigsmile:
  • JGainingHealth
    JGainingHealth Posts: 194 Member
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    1 whole egg + 3 egg whites dipped in 2tbsp hummus and a banana

    Oh and coffee. Big cup of coffee. :)

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