Jillian Michaels body revolution
camarogirl2683
Posts: 7 Member
I am just wondering how other JMBR users are logging these workouts as. I tried to search for this answer but I can't find it, sorry if this has been discussed before.
0
Replies
-
I log mine as circuit training, and I know a few other members do, too. I log the cardio as aerobics.0
-
thanks! I have been logging it in as vigorous calisthenics. Same as I did with 30 Day Shred. Just don't want to be over thinking my burn.0
-
i actually just looked up the calorie burn for circuit training and it was the same a calisthenics vigorous. I guess I am ok either way!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions