What are you having for breakfast?
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Replies
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Wow everything sounds so good, I need to get myself to the store to make something awesome now. Cereal just isn't going to cut it at this point!0
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scrambled eggs0
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I had a bagel, scrambled some egg whites, and drizziled a little truffle oil my dad brought back from Italy on top, and had it as a sandwich.
It was delicious
Back to the healthier breakfasts tomorrow though, lol sigh.0 -
Homemade buckwheat flax waffles!0
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I'm thinking a goat cheese omelet with Canadian bacon.0
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I eat the exact same breakfast 7 days a week. Old fashioned Oatmeal (150), tsp flaxseed (40) 1 - 2 fried egg whites (16-32) a dab of coconut oil (30 - 40ish.)
For me, it's a good balance of fiber, protein, healthy fats etc. and it keeps me full all the way till lunch.0 -
Ham, Cheese & Spinach quiche. Although, after entering the recipe into MFP I do believe I'll be pealing off the crust!0
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sauteed garlic and spinach over a fried egg on a 100 calorie sandwich thin for a healthy breakfast sandwich!0
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Oatmeal with honey and raisins and skim milk0
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2 egg subsitutes & 8 oz red grapefruit juice.
Great on the calories, but already exceeded my daily sugars :-(0 -
Two eggs and a pear, raspberry chocolate coffee.0
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2 egg omelette with onion and mushrooms fried in a little olive oil and baked beans. Saw me through leg day at the gym nicely!0
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1 egg scrambled with 1/4 C egg whites followed by 1/2 C quick oatmeal cooked in the microwaive with 1 C skim milk. After cooking the oatmeal, I add 10g walnuts. 2 C black coffee. No Splenda this time.0
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Multi grain english muffin and cream cheese.0
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Egg whites, kale and avocado with some green tea0
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I don't have my breakfast till 1pm.. But I had 1/3 cup of porridge with a teaspoon of honey mixed through and a chopped small banana on top with a large sprinkle of cinnamon.
Its yummy, and keeps me nice and full for a while!0 -
Felt lazy today so had 3 scoops protein powder mixed with water for a nice round 450 cals. Mmmmm.0
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Brunch today as I had an early archery session ... 3 bacon medallions, 1 poached egg and 2 English muffins with butter with a little tomato ketchup - a rare treat so yum!0
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I had RAW Meal (a vegan, organic, raw meal replacement powder) with fresh organic banana and grapefruit and a little apple cider vinegar thrown in and made into a smoothie. Yum!0
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