Reached my target!
mrecker
Posts: 34 Member
I have tried to lose a little bit of weight for quite some time, without much success. Then my buddy told me about this website and I joined him on it. I started in April and have lost 32 pounds... and as of today I am 1 pound BELOW my goal! I put in a lot of work to get where I am, but MFP really helped and made it easy to track the calories in and out.
I don't have many before pictures, and I hid my extra weight pretty well so most of them don't show a real difference, but I did find this one:
This is a picture I took a few moments ago:
Since joining MFP, I've worked out for at least 45 mins a day and many times I've surpassed that by quite a bit. Every day was either a 8-13 mile bike ride (did 30 miles one day) on the road, 10-15 mile ride on offroad trails, or 45 mins to an hour on the elliptical. I may still lose a few more pounds, but I'll be going into maintenance mode for a bit (will still be working out everyday) until I start P90X at the end of the month.
I don't have many before pictures, and I hid my extra weight pretty well so most of them don't show a real difference, but I did find this one:
This is a picture I took a few moments ago:
Since joining MFP, I've worked out for at least 45 mins a day and many times I've surpassed that by quite a bit. Every day was either a 8-13 mile bike ride (did 30 miles one day) on the road, 10-15 mile ride on offroad trails, or 45 mins to an hour on the elliptical. I may still lose a few more pounds, but I'll be going into maintenance mode for a bit (will still be working out everyday) until I start P90X at the end of the month.
0
Replies
-
I should probably add some more stats. I went from a 36.5 inch waist to 31 inches... 5.5 inches!! My neck went from 15.5 inches to 14.25.0
-
Way to go!
This is motivational for a guy like me who is a few years older than you and has more to lose. I've got 30 to go RIGHT NOW and plenty of inches to lose. I think my frame is larger than yours so I'll never be your size... but I'll be healthy and am getting healthier every day!0 -
Way to go!
This is motivational for a guy like me who is a few years older than you and has more to lose. I've got 30 to go RIGHT NOW and plenty of inches to lose. I think my frame is larger than yours so I'll never be your size... but I'll be healthy and am getting healthier every day!
Getting healthy is all that matters. Keep it up, and you'll be there before you know it!0 -
congrats on your goal, Im new to this it gives me hope I need to loose 40 lbs thought I would give this a try anyways just wanted to say congrats to you...0
-
congrats on your goal, Im new to this it gives me hope I need to loose 40 lbs thought I would give this a try anyways just wanted to say congrats to you...
Thanks! I started on here just to try it out too. Just stick with it and before you know it you will be 10 lbs down and wonder where the time went. After that it's all about maintaining what you've already done and the rest will come more easily.0 -
:bigsmile:0
-
Ok I will thanks, Advise on tis would b great :happy: Started walking 2 miles a day at track now I jog a little then walk a little the whole 2 miles but after a week of this Ihave gained 3 lbs whats up with that should I quit that if im gaining weight.0
-
Congrats on your success!0
-
You had like 30 pounds to lose? Where?! Lol. You look great. Good job! Btw, you remind me of Neil Patrick Harris, hahaha.0
-
Ok I will thanks, Advise on tis would b great :happy: Started walking 2 miles a day at track now I jog a little then walk a little the whole 2 miles but after a week of this Ihave gained 3 lbs whats up with that should I quit that if im gaining weight.
I think you should workout in whatever way is most fun for you: walking/running, biking, elliptical. Keep very close track of your calories in and watch your salt intake. There will always be some fluctuation, don't let it get you down!0 -
Wow,congrats! You must have hid the weight really,really well cause you did not look overweight in the first pic at all0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!