Spinach Salad Recipe
CreativeFedora
Posts: 32
This is a simple salad recipe that I've been eating for lunch on some days for the past several weeks. These are the ingredients and weights I used:
1 cup (28g) Baby spinach
1/3 can Organic garbanzo beans (Trader Joes)
1/2 (35g) Roma tomato
5 slices Cucumber
1/2 (35g) Haas avocado
1/2 Lemon (juice only)
Sprinkle of salt
Nutrition
207 cals
6.4g fat
31g carbs
8g protein
1 cup (28g) Baby spinach
1/3 can Organic garbanzo beans (Trader Joes)
1/2 (35g) Roma tomato
5 slices Cucumber
1/2 (35g) Haas avocado
1/2 Lemon (juice only)
Sprinkle of salt
Nutrition
207 cals
6.4g fat
31g carbs
8g protein
0
Replies
-
That looks and sounds so yummy!!! Thanks for the recipe!0
-
bump0
-
Looks fabulous!! Will be making this!0
-
yumm0
-
I think I'll make one of these for lunch today. yummy!0
-
I'm going to give this a try0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions