For those who have done the 30 Day Shred?
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There is a lot of jumping. My husband and I do it together and it sounds like the house is falling apart. We had a VERY crabby downstairs neighbor once when living in S. Korea (highrise apartment style) and we have 5 kids so I know just how you feel
Maybe you could talk to your neighbor about a good time for you to workout? Maybe your neighbor goes out at the same time every day and you can do it then.
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starting back on Monday for my 2nd week 5 days
Level 2 the same monday-Friday week 1
Monday-Friday week 2
Level 3
Monday-Friday week 1
Monday-Friday week 2
Saturday and Sunday are my rest days0
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