50 Snack Ideas Under 50 Calories.

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DopeyDudleyDursley
DopeyDudleyDursley Posts: 155
in Food and Nutrition
Sorry if this has been posted before, I am quite new to the forum. I stumbled across this article and assumed it may be helpful for everyone on here who are looking for good healthy snacks to help them lose weight.

Figured would mention a couple that stood out to me and then post the link below.

5 Olives for 26 calories.
1 Cup of Air-Popped Popcorn for 31 calories.
1 Large Dill Pickle for 8 calories.
1 Apricot is only 17 calories!
10 Grapes are only 35 calories.
1 Peach is 38 calories.
and 1 Plum is only 27 calories.




http://www.shape.com/healthy-eating/diet-tips/50-tasty-foods-under-50-calories

Replies

  • madowski
    madowski Posts: 24 Member
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    thanks for posting! Instead of making lots of low-sugar; sugar free apricot jam this year, I think I will experiment with canning them as I have a tree and get bombarded with apricots every year!
  • meganshort11
    meganshort11 Posts: 48 Member
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    most raw veggies are great for quick, easy, low calorie snacks. celery, cucumbers, and baby carrots are all things i take with me to work every day, and i can snack guilt-free on them. celery in particular. a stalk of celery has about 6 calories; i cut eat stalk into three sections, and then in half, so its one calorie/piece.
  • katdell
    katdell Posts: 89 Member
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    Thanks for posting this!! I am always trying to think of new things I can snack on in work that dosnt have a lot of calories in it! :smile:
  • katy_trail
    katy_trail Posts: 1,992 Member
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    that must be a small peach.

    here's another similar idea

    http://www.myfitnesspal.com/topics/show/838001-88-unexpected-snacks-under-100-calories
  • katy_trail
    katy_trail Posts: 1,992 Member
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    1 large carrot is 18

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