any paleos with open diaries?
![juliacougarrrr](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e2f4/4848/ffab/dfa6/358d/1f16/210f/4bfcdb10b14c4e7f0497414297254acd9991.jpg)
juliacougarrrr
Posts: 48 Member
Hi, I originally posted this in the Introduction message board yesterday but realized I was probably smarter to do it here...
I'm curious to see what that would look like IRL, and especially a woman's. I just learnt about BMR and TDEE, and now I am eating to the TDEE-20% plan instead of the 1200. I am also starting to see the importance of enough fat and protein in my diet...
I'm curious to see what that would look like IRL, and especially a woman's. I just learnt about BMR and TDEE, and now I am eating to the TDEE-20% plan instead of the 1200. I am also starting to see the importance of enough fat and protein in my diet...
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whoo. I am lost. What is that you are speaking of?0
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