New and Old....Friends and Low Carb

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MamaOmelet
MamaOmelet Posts: 3 Member
in Introduce Yourself
I'm new to MFP and a middle-aged empty nester in need of friends/support! Doing the low carb thing. REALLY hoping the logging of my foods/exercise will help me make some real progress. Lost 70 pounds about 10 years ago and now dealing with about 10 pounds regain -- after never having gotten to where I should have been to begin with! :-/ I love working out on my bike and strength training but I like being lazy sometimes too. Right now I can hardly do anything with a stupid broken toe. Soooo....hello! Is anyone out there? :D

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  • skinnyme47
    skinnyme47 Posts: 805 Member
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    Welcome to My Fitness Pal. :smile: just started on the low carb diet again. I had my thyroid removed last year and have read that a low carb diet might help with the weight loss. I don't know if that's true but I thought I would give it a try and find out as I keep gaining and losing the same few pounds. Hope it works.
  • sunryse00
    sunryse00 Posts: 36 Member
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    Welcome to MFP. I'm also an over 50 low carb-er since Dec. 2012. Feel free to friend me.

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