Mongolian Grill?

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jsnook0211
jsnook0211 Posts: 3
in Food and Nutrition
I am going out to eat at Mongolian Grill with the family today. How can I keep the meal healthy?

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  • VanessaC
    VanessaC Posts: 126 Member
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    I LOVE the Mongolie Grill! It's actually pretty easy to keep it healthy while eating there. First load your bowl with veggies, then pick a decent portion of lean meat or seafood and use low cal sauce. Another easy way to cut out some calories is to leave out the rice or just take a tiny but if you really want it. Good luck and enjoy for me too.
  • Precious_Nissa
    Precious_Nissa Posts: 416
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    some pointers I got was to order what I want to eat but drink between bites, start with a salad and stop as soon as my body is telling me that its full......drinking and conversation in the middle of eating fills you up and a salad before dinner also makes you less hungry for the full course......

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