Severe sweet tooth!
Replies
-
One of my favorites that is super simple is just a cut up banana with chocolate syrup drizzled on it.0
-
bump0
-
bump0
-
My co-workers all eat York Peppermint Patties (the mini ones), as they are lower in calories than other chocolate options. Plus, they're delicious.0
-
swissmiss hot chocolate has a no sugar added hot cocoa, it has 25 calories per serving, 0 grams of fat, 4 grams carbs, and only 2 grams sugar!0
-
sweet tooth bump!0
-
1 toasted waffle (flax plus or other whole grain)
spread with 1/4 c. ricotta cheese
topped with 1tbs dark choc. chips, melted and
1tbs almonds or other toasted nuts, chopped
add 1/2 c. dark sweet cherries and enjoy
I reserve the above 400 cals. for a snack/desert meal for before or after dinner. Depends on how hungry I am when I get home from work.
Just noticed you don't eat fruit - sub out some other 50cal food you DO like0 -
ETA: meant to say low fat ricotta (for calorie reasons only) and for you, gluten-free waffle, of course.0
-
I am an addict and I just cut out sugar altogether bec it was sabotaging weight loss and totally derailing good eating during the day. (I ate sugar at night.) Anyhow, I use a few chemical crutches and a few natural ones to manage during this sugar reduction phase. I don't want to use chemicals long term, but for now, they've been a big help:
(1) sugar-free trident bubble gum (sorbitol)
(2) starbucks skinny nonfat sugarfree vanilla capuccino (sucrolose is used in their syrup; caffeine helps to thwart sugar crazies); I ordered syrup (and pump) from starbucks.com
(3) stevia in tea (natural non-sugar substitute)
I noticed that I have to eat oatmeal to stay headache free during the sugar cut. Sugar free oatmeal, of course...even McD's offers sugarfree -- you have to ask for it and order apples and walnuts to add on top! YUM!
good luck!0 -
I buy the sugar-free puddding cups - that way I can take them to work with me. Late at night is when it seems to be the worst time for me. Sometimes I will suck on a chocolate tootsie pop (you can make it last a long time) or have a small handfull of yogurt covered raisins. I also enjoy a cup of sugar-free hot chocolate with a TBSP of fat-free cool whip once in a while. Good luck!0
-
Fiber One Chocolate Cereal...80 calories in 3/4 cup, 1 gram fat, 9 grams fiber. I measure out baggies of it and eat it dry.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions