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Help?

Courtney344
Courtney344 Posts: 29 Member
edited January 20 in Fitness and Exercise
I recently hurt my foot and am having trouble walking so it makes it hard to work out. Any idea on how to burn some calories till I can walk normal again?

Replies

  • jamantha
    jamantha Posts: 118 Member
    Swim?
  • fullofsmiles04
    fullofsmiles04 Posts: 158 Member
    You could try to do some different kickboxing moves that involve keeping your arms moving. That is a good way to keep your heart rate up without doing much moving around. If you are able to, you could stay in a squat position while doing some of it to add a little bit of a lower body workout to it as well. Good luck !!
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