Panera diet!

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Replies

  • Colleen118
    Colleen118 Posts: 491 Member
    I agree with the majority here, while it is a healthy option, it should not be a normal go to for the simple facts already given:

    1) I couldn't afford it twice a day 5 days a week. More power to you if you are able. One day I hope I can say I could afford to, but still wouldn't. Preparing food at home is by far cheaper
    2) food you prepare is going to be more healthy because it is fresh and you knowm beyond a doubt, what you put into making it. You can accurately measure your ingredients and know your totals.
    3) Preparing food yourself is committing to your change. It's learning how to prepare meals, it's experimenting in new ideas, and it's committing to your own success. If Panera runs out of fat Free dressing, you have to have that salad dry or decide on another dressing that may not be the fat free you would prefer...

    then what decision do you make? Do you decide to dive off the wagon and go balls to the wall for the meal? Some people would, I'm not saying the OP specifically would, but there are some people who would allow this very idea to derail the remainder of their day...

    I love Panera. Definately not saying never eat there. I am just saying that I agree there is a lot more value and lesson to be found in taking the time to prepare some egg beaters and a few strips of turkey bacon the night before and reheat when you arive at work as your breakfast. A Large container of Southwestern style Egg Beaters is $4.21; this one container will last me over a week and I have them at least 5 days per week, often everyday. I get 3lbs of Oscar Meyer turkey bacon for $10 at Sam's and that will last me over a month if my family leaves all 3 lbs to me, So figure if I use 3 containers of Egg Beaters and all 3 lbs of bacon in one month's time, breakfast for A FULL MONTH costs me less than $30... for the MONTH.

    $1 per day or $5+?

    Plus I know for certain that I use 3 tbs of Egg Beaters, there is no guessing as to whether or not the food preparation required unknown substitues..
  • marieautumn
    marieautumn Posts: 928 Member
    No.

    Make food at home, save money, save sodium, and keep unnecessary preservatives out of your diet.
    You can make food at home that is far more satisfying than Panera and Subway...

    I'm pretty sure that most if not all of the things at Panera are organic...I could be wrong on that though I guess...
    wrong.
  • princesstweeble
    princesstweeble Posts: 7 Member
    I can tell you that we have quite a few organic items on our menu because I work there.
  • DalekBrittany
    DalekBrittany Posts: 1,748 Member
    I love Panera for lunch. It makes a good after-workout lunch because there are some things that are high in protein, and low in calories and fat. I loooove their grilled chicken caesar salad (with dressing ON THE SIDE lol) and their cheddar broccoli soup is good when I can afford the fat and sodium. Otherwise it's garden vegetable with pesto :love:

    That being said, I don't think I could afford to/want to eat it as a diet. It's only teaching you that you can go and get food rather than make a healthy, wholesome meal at home, yourself, cheaper :)
  • Mdin1029
    Mdin1029 Posts: 456 Member
    Panera food tastes horrible to me personally. I agree with whoever said making your own food is part of the process of learning how to take better care of yourself. If your job doesn't require constant travel or late nights, try making those items at home.
  • judychicken
    judychicken Posts: 937 Member
    Bump