The most embarrassing thing I have ever done!
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StacieHof
Posts: 97 Member
Just finished my first 12 weeks of Body-for-LIFE and wanted to share my results, but first a very short bio; I am a 33 year old stay at home mom of 5 kids and I did all of my workouts at home. I'll keep it to the point, below are my starting and end of the 12 week stats. After are my before and after pictures (hope they turn out I have never posted pictures before). I will begin my second 12 weeks soon and am already excited to see the results!
Starting Stats;
Weight: 132 lbs
Waist (smallest point): 29 inches
Hips (widest point): 39 inches
Thigh: 23 inches
Body Fat: 29-31%
End of 12 Weeks;
Weight: 119 lbs
Waist (smallest point): 24.5 inches
Hips (widest point): 34.5 inches
Thigh: 20 inches
Body Fat: 19-20%
Starting Stats;
Weight: 132 lbs
Waist (smallest point): 29 inches
Hips (widest point): 39 inches
Thigh: 23 inches
Body Fat: 29-31%
End of 12 Weeks;
Weight: 119 lbs
Waist (smallest point): 24.5 inches
Hips (widest point): 34.5 inches
Thigh: 20 inches
Body Fat: 19-20%
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Replies
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Great results! Congrats!0
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Hard work = great results! Way to go!0
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Holy cow that is 12 weeks?!? Damn!!! Congrats!0
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What are you embarrassed about? You should be proud!
Edit: Add these tags around your URLs [ img ] and [ /img ] but without spaces.0 -
Second try?!?! 0
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Wow!!!! Fantastic results!!!!0
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Thanks for posting the pictures Lisa!!! What am I doing wrong?0
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Thanks for posting the pictures Lisa!!! What am I doing wrong?
You have to do a [ /img ] at the end of each (without the spaces).0 -
you have to put
but IMG should be lower case img
ETA: awesome job OP :flowerforyou:0 -
You look so unhappy in the 'before' pics and so AWESOME in the 'after' pics! Great job!!! I did Body for Life a number of years ago and had good results, too. Not sure mine were quite as good as yours, but I lost 18 lbs, 4 sizes, and gained a lot of strength and endurance... just in time for my wedding!0
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Awesome transformation!!! You look amazing!!0
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This is impressive. No other words. Seeing this makes it evident that you put your 100% and more into your plan.
Congratulations!0 -
holy crap you did that in 12 weeks!!!!!!! I am impressed!!!!
You look stunning!0 -
Thanks for posting the pictures Lisa!!! What am I doing wrong?
You have to do a [ /img ] at the end of each (without the spaces).
So like this?0 -
I'm not normally one to swear but holy S**** what a transformation! great work and congratulations!0
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OH MY GOD YOU LOOK GORGEOUS, congrats!!!!! Seriously, amazing job!0
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Thanks for posting the pictures Lisa!!! What am I doing wrong?
You have to do a [ /img ] at the end of each (without the spaces).0 -
GREAT!0
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Second try?!?!0
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