Weight lifting

Adrini Posts: 56 Member

April 2013 edited January 20 in Fitness and Exercise

In the work out tracking portion they count calories for cardio but there is no tracking for weight lifting. How can I calculate the other half of my daily workout?

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Replies

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  gerard54 Posts: 1,107 Member

  April 2013

  There is weightlifting under cardio, just not specific exercises...

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  Adrini Posts: 56 Member

  April 2013

  I see it but I don't know how accurate it is.

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  gerard54 Posts: 1,107 Member

  April 2013

  What I do is I think of how many.minutes I was actually pushing the weight instead if how long I was there...

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