Embarrassing question!

newking
newking Posts: 70 Member
in Fitness and Exercise
So I lost 100lbs, (320 to 220, still have 60 to go) then had a kidney transplant in Sept and kind of stalled. I know it is from going through all I did the last 6 months, but now I'm much better and even more active than before and I have run into a problem.

When I run, or do jumping jacks or move around vigorously, my lower belly apron slaps up and down. It doesn't hang far but it hangs plenty enough to cause trouble when I am active. *blushes* This is incredibly embarrassing for me, as I know others can hear it, plus it is just uncomfortable! I have tried a maternity belly band and it just isn't supportive enough. I tried a back support band pulled down and it was TOO supportive.

Does anyone know of any alternatives out there to keep my lower belly snug during exercise but not so snug I can't move around?

Replies

  • Tdaughtersmom
    Tdaughtersmom Posts: 38 Member
    congratulations on your weight loss, and on being a survivor! AND on continuing to be active in spite of the obstacles. You are a real inspiration. I don't know if you can afford surgery or even have the heart to go through another one?
    It is understandable that it would be both uncomfortable and embarrassing, yet you continue to work out and exercise. What an overcomer you are!!!!
  • JaceyMarieS
    JaceyMarieS Posts: 692 Member
    Perhaps an abdominal binder? Something like this http://www.amazon.com/Gabrialla-Breathable-Elastic-Abdominal-Binder/dp/B000WFT3II/ref=sr_1_6?s=hpc&ie=UTF8&qid=1365480663&sr=1-6&keywords=abdominal+supports

    I wore one after abdominal surgery and found it fairly comfortable, although I'm not sure if it would roll during exercise. I notice the same problem you are facing and haven't really considered finding a solution
  • Vune
    Vune Posts: 674 Member
    I can't help with your problem, but I wanted to congratulate you on your kidney transplant! I've had mine for 12 years. It's pretty lifechanging, huh?
  • Ed98043
    Ed98043 Posts: 1,333 Member
    Compression shorts?
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    Control-top panties?
  • newking
    newking Posts: 70 Member
    Thanks for the replies! I think I am going to try out some smaller/control top type panties, and maybe that support belt.

    And thanks for the support and encouragement! I feel amazing after my transplant and I am working hard to take really good care of myself to keep it healthy!
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    Compression shorts?

    I have the same issues even though i am a guy, Compression shorts do work.
  • musenchild
    musenchild Posts: 182 Member
    What a great problem to have! Try some high-waisted dance shorts or, if you can handle the heat factor, Spanx-type control shorts. Also great for wobbly thighs (my problem).
  • chelleyve
    chelleyve Posts: 10 Member
    I have the same problem following a c-section (I was overweight with a tummy over hang before but now it's worse!) so am interested to know what helped!
  • SusanleeBee
    SusanleeBee Posts: 144 Member
    First of all, you are amazing!

    What I found works best for my flappy belly are the compression leggings (in capri, full, and short lengths!) from Old Navy. I can wear the 2x in the store, and you're skinnier than I am, so you shouldn't have to worry about ordering them online. They're also relatively cheap. Good luck!!

    ETA: I also have a pair of Danskin compression capris from Wal-Mart that I don't like as much because they're less cute, but they are moisture wicking, and only cost like $12.
  • primpixie
    primpixie Posts: 39
    Control-top panties?
    Took the words right out of my mouth. As soon as I read the question, I thought tummy tuck knikers!

    Well done with all your obstacles too - wow! x
  • musenchild
    musenchild Posts: 182 Member
    First of all, you are amazing!

    What I found works best for my flappy belly are the compression leggings (in capri, full, and short lengths!) from Old Navy. I can wear the 2x in the store, and you're skinnier than I am, so you shouldn't have to worry about ordering them online. They're also relatively cheap. Good luck!!

    I have these but on me they roll down, so if you look at them try them on and do some stuff in the changing room to see if they stay put.

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