The most embarrassing thing I have ever done!

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  • pkw58
    pkw58 Posts: 2,038 Member
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    Congrats! Great job!
  • drop_it_like_a_squat
    drop_it_like_a_squat Posts: 377 Member
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    WHAT!!! Look at you! You look GREAT!
  • 30musha30
    30musha30 Posts: 114
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    You look amazing! Great job!
  • DarkSable
    DarkSable Posts: 36 Member
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    You look like a completely new person! What great results!
  • usernameMAMA
    usernameMAMA Posts: 681 Member
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    That's incredible! Awesome job!
  • lillauraloo
    lillauraloo Posts: 8
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    You look fab!
  • missbp
    missbp Posts: 601 Member
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    Outstanding job! Your post should be titled "I am amazing", cause you are!!!

    Thanks for sharing your story and photos.

    M
  • Barbell_Jules
    Barbell_Jules Posts: 358 Member
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    Wow! Trying to pick my jaw up from the floor. LOL! Amazing transformation! You look great!!!
  • sdereski
    sdereski Posts: 3,406 Member
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    That is freaking amazing! Congratulations.
    Did you follow the BFL Nutrition plan as well?
  • Lets_Get_Healthy_Baby
    Lets_Get_Healthy_Baby Posts: 37
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    You look Amazing woman! Nothing to be embarrased about. Hard work and dedication pays off. Btw no offense but I would like to ask if you've just given birth within last 6-9month or so? Just wondering and you look great I have 5 kids and I wish I could look as good as you when I get to my GW.
  • jelr
    jelr Posts: 98 Member
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    never heard of it but I am not that versed in programs. Your results are fantastic though!
  • nmn2
    nmn2 Posts: 123 Member
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    You look FANTASTIC! You have truly given me hope that I can do this at home with kids! That's been my challenge and I only have 2! Amazing job! Congrats!
  • JenToms80
    JenToms80 Posts: 373 Member
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    Amazing results!
  • devan33
    devan33 Posts: 177 Member
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    How am I just NOW seeing this!!!!????? AWESOME..... Ok, instant inspiration.... You may now show me the way! lol
  • hiphopdisco
    hiphopdisco Posts: 27 Member
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    AWESOME!!!!!!:tongue:
  • StacieHof
    StacieHof Posts: 97 Member
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    That is freaking amazing! Congratulations.
    Did you follow the BFL Nutrition plan as well?

    I did eat 6 meals a day, body for life recommends you don't count calories but I logged all of my food on MFP. My diary is open and I am still eat the same. I did use free days at the beginning but was down to a free meal at the end (I didn't crave a day anymore and sometimes it was just a dessert) I was not at all feeling deprived. I friend requested some AWESOME ladies and watched their diares for great ideas. Found when I did crave food (for more than a day) I needed to go up in calories again. I also consumed way more healthy fat than body for life recommends.
  • StacieHof
    StacieHof Posts: 97 Member
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    Your changes are absolutely amazing!!!

    Thanks....also for letting me see your awesome workout plan and diary. It was a huge help to be able to see what people who look amazing are doing every day.:flowerforyou:
  • Bere4ever
    Bere4ever Posts: 188
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    Spechless...Great job girl congrats!
  • sancach
    sancach Posts: 20
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    Wow, you look amazing and you did it 12 weeks!!!!
  • StacieHof
    StacieHof Posts: 97 Member
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    Lets_Get_Heal---To answer your question my youngest is 4 now.

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