9.5 lbs lost in my first 9 days and over a holiday weekend
darrenremer
Posts: 17
boy have times changed. I used to come out a the 4th of july weekend up 3-5bls.
Great first week plus and I will see you at the finish line...........
DR
Great first week plus and I will see you at the finish line...........
DR
0
Replies
-
Congrats! :flowerforyou:
Lisa0 -
Way-2-Go DR, this means you are well on your way to goal weight and you know how to handle yourself when placed in a setting where wonderful foods await you!
Welcome to MFP! :flowerforyou:0 -
great job over the 4th July weekend. It's always good to do the work out in prep for the night/day ahead. Keep it up DR0
-
Congratulations...feels great doesn't it!0
-
Great start.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!