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I finally got it today...
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Sqeekyjojo
Posts: 704 Member
I ached this morning. My hip hurt, my neck hurt, I was tired and sore, even though I've had a couple of rest days and eaten a lot more. Couldn't face breakfast, so had a shake as usual and headed down the gym.
On the treadmill, I was stiff, my warm up took forever, I still didn't feel loose after ten minutes ramping up the speed slowly. But I started my Z25K intervals. Meh. They weren't as bad as they could be.
And then it happened. Suddenly, everything felt warm, and my legs felt strong and I had to speed up the treadmill because I was in danger of running into it. My heels picked up, I got faster and then I realised what I was doing;
I was running. Proper, loose, strong running. Breathing strongly but feeling good.
Then I had to slow down and let my heart rate go back to a lower level, but I did it.
I am a RUNNER.
On the treadmill, I was stiff, my warm up took forever, I still didn't feel loose after ten minutes ramping up the speed slowly. But I started my Z25K intervals. Meh. They weren't as bad as they could be.
And then it happened. Suddenly, everything felt warm, and my legs felt strong and I had to speed up the treadmill because I was in danger of running into it. My heels picked up, I got faster and then I realised what I was doing;
I was running. Proper, loose, strong running. Breathing strongly but feeling good.
Then I had to slow down and let my heart rate go back to a lower level, but I did it.
I am a RUNNER.
0
Replies
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AWESOME!! Its the beginning............cause its addicting! Wait till your first 5K! Yay running in the summertime is in the cards for you! :bigsmile:0
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That is freaking FABULOUS!!!!! Good for you! Be extremely proud of yourself! :bigsmile:0
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