Day one

peggy1952
peggy1952 Posts: 46
edited September 21 in Introduce Yourself
My daughter told me about this site, looks like it will be helpful. Day one, on the right track, walked 2 miles this am and did a class of qi gong this afternoon (room was extremely hot and worked up a good sweat).
Eating under control so farr, all I have to do is get through the evening. Helps to stay busy.
Peg

Replies

  • missouri_rain
    missouri_rain Posts: 560 Member
    Hello and welcome, looks like your on your way
  • ritodcin03
    ritodcin03 Posts: 105 Member
    Welcome! This is a fantastic site for keeping the motivation up. You'll do great!
  • natspoiledbrat
    natspoiledbrat Posts: 133
    Welcome! As long as you log in everything, you will see results! Good luck!
  • goatskinlegs
    goatskinlegs Posts: 40 Member
    Qi Gong! Well look at you, sound like you've been here for months, lol! :happy: Welcome, and keep it up just like today and you'll do fine. One day at a time :wink: Good luck, and again Welcome! :smile:
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