Tracy Anderson Mat Workout

b3kah5 · April 2013

Can anyone tell me what they would log Tracy Anderson's Mat Workout under?? Also how long is it exactly? I just did it for the first time today. Does anyone have any thoughts?

organicgirl22 · April 2013

Its an hour long.

TeaBea · April 2013

Can anyone tell me what they would log Tracy Anderson's Mat Workout under?? Also how long is it exactly? I just did it for the first time today. Does anyone have any thoughts?

Video clips & 95 customer reviews. collage categorizes this as muscle toning ... for MFP use cardio - strength training

http://www.collagevideo.com/workout-video/tracy-anderson-method-mat-workout-6235

b3kah5 · April 2013

Thank you ladies!!!!

redraidergirl2009 · April 2013

I just did it and wore my hrm...387 calories...I'm 5'2", 25yrs old, 166lbs...I would guess log it as circuit training...

Tracy Anderson Mat Workout

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