New running shoes are causing me pain
athenasurrenders
Posts: 278 Member
I think I already know the answer to this, but I want a second opinion.
I had a 'gait analysis' (sort of, there was no treadmill) done by asics and they recommended me stability shoes. They felt comfy in the shop but the first time I ran in them my arches were aching within minutes. I only did a very short run and had to keep stopping to stretch out my feet. I hoped this was just getting used to having support since my old shoes were neutral.
I wore them inside the house for a couple of days hoping to break them in, and then did another short run (3-4k). I didn't feel the ache until the end of the run but then my arches were hurting to stand all night and felt bruised.
Do I throw them out? I can't take them back now they have been used outside but I suspect I was advised wrongly and don't need support shoes at all (I was surprised because I have high arches anyway). Will they do me any harm if I wear them just for day to day stuff and not run in them?
And lastly, is it worth having another analysis done or should I just go with my instincts and switch back to neutral?
I had a 'gait analysis' (sort of, there was no treadmill) done by asics and they recommended me stability shoes. They felt comfy in the shop but the first time I ran in them my arches were aching within minutes. I only did a very short run and had to keep stopping to stretch out my feet. I hoped this was just getting used to having support since my old shoes were neutral.
I wore them inside the house for a couple of days hoping to break them in, and then did another short run (3-4k). I didn't feel the ache until the end of the run but then my arches were hurting to stand all night and felt bruised.
Do I throw them out? I can't take them back now they have been used outside but I suspect I was advised wrongly and don't need support shoes at all (I was surprised because I have high arches anyway). Will they do me any harm if I wear them just for day to day stuff and not run in them?
And lastly, is it worth having another analysis done or should I just go with my instincts and switch back to neutral?
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Replies
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bump - anyone have any thoughts?0
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I don't know if you'd get a refund, but I'd definitely take them back and tell them what's wrong with them--for you. Honestly, you should demand, if not a refund, a serious discount on a future purchase since your discomfort is because of their erroneous evaluation.
/two cents0 -
I agree- you were fitted for them but they're wrong. Take them back and see what they say. If it's a good running store, they'll stand behind them and exchange them for you0
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If they recommended the shoe, I'd take them back to them--worn or not.
I had a gait analysis and the shoe recommended for me gave me not one iota of a problem. When I think back on how I've had to break in every stinking pair of shoes (I mean working past blisters and toe issues), I could throw up. This pair of shoes (Nike Pegasus--I have a neutral gate with no issues one way or the other) felt like Nike used my foot when designing it.0 -
I don't know if you'd get a refund, but I'd definitely take them back and tell them what's wrong with them--for you. Honestly, you should demand, if not a refund, a serious discount on a future purchase since your discomfort is because of their erroneous evaluation.
/two cents
might not be erroneous. Perhaps Asics wanted to make sure the OP left with asics shoes no matter what? And the OP didn't have a gait analysis.0 -
If they are hurting then I highly suggest you replace them immediately. I don't think breaking them in by walking is a great idea either, but ultimately they shouldn't be hurting.
As far as another analysis, I definitely recommend it (I do it before I buy each and every pair of shoes I buy), but I would go to an independent track shop and not to a name brand like the Ascics store you went to. I find i do best when I don't know the brand of the shoes I'm trying because then I'm not swayed, some it's obvious when you look at them but I try not to even do that much.0 -
The insoles should be removable. Can you try them with either no insoles or buy some lower arch insoles?
I'd go back to the store, like the previous poster suggested.0 -
If it was at a decent running store, they should take them back even if you used them outside. I just bought some last weekend that I'll be taking back and I confirmed that I COULD take them back even if I ran outside with them.0
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On second thought, take them back. They shouldn't hurt your feet!0
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From my days in the retail industry they will generally exchange the shoes or give store credit if it's been within a reasonable time since purchase, 30-60 days is pretty standard. It's worth a shot to take them back in. Running shoes are so important and can be very expensive.0
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Sounds like Plantar Faciitis. It's common in people with high arches. (have high arches and am recovering from PT). I just was fitted for running shoes and they had me try on medium stability. They had a treadmill at the store so I was able to run before purchasing.
If it were me I'd try to take them back and get something that doesn't cause pain.0 -
Sadly the shop I went to is pretty far away (went while visiting family over Easter) so just dropping in isn't going to be an option. I suppose I can look for contact details and email them about it. Does anyone have any suggestions how I should phrase it? I'm not very good at being assertive or asking for things.0
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That's a bummer! You don't mention the specific shoe, and that can matter. Obviously fit and preference will vary from person to person, but shoe design matters too. For example, I wear Asics Kayano 18's and love them, but I have read a lot of bad reviews about the new 19's. And as others have said, I would take them back and let them know what's happening. They may work with you since you bought on their recommendation. Also, do you use inserts? I have to have inserts with good arch support. I currently use Sole Dean Karnazes but have also used Superfeet Green with success. Might be worth a try, I have found that inserts can totally transform a shoe - from unacceptable to sublime!0
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THIS...I'm sure you paid a LOT for them....I agree- you were fitted for them but they're wrong. Take them back and see what they say. If it's a good running store, they'll stand behind them and exchange them for you0 -
Question... are you new to running or have you been running before in different shoes with no pain? If new to running it may be that your feet and calves are stiff and causing it and not the shoes.0
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Sadly the shop I went to is pretty far away (went while visiting family over Easter) so just dropping in isn't going to be an option. I suppose I can look for contact details and email them about it. Does anyone have any suggestions how I should phrase it? I'm not very good at being assertive or asking for things.
Oh blah-blah date I was at your store and was fitted with these blah-blah shoes. I love the shoes, but they don't work for me and cause me pain when running. I would like to return them please!0 -
Question... are you new to running or have you been running before in different shoes with no pain? If new to running it may be that your feet and calves are stiff and causing it and not the shoes.
New-ish but I had been running in some cheap-ish Everlast shoes for 4-5 months without problems, I figured when they started wearing out it was time for an upgrade.0 -
When I first got fitted for my shoes I had aches under the arches but it was just a case of my feet getting used to having support there for the first time. Bit like when I started back on a push bike my rear end was sore the first few times I rode till I got used to it :laugh:0
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When I first got fitted for my shoes I had aches under the arches but it was just a case of my feet getting used to having support there for the first time. Bit like when I started back on a push bike my rear end was sore the first few times I rode till I got used to it :laugh:
this is what I was thinking. I have very flat feet, so anything with arch support makes my feet ache just because I'm not used to having the shoe actually push up my arches.0 -
if the shop has a facebook page / twitter page, echo your concerns there as well. Even if they typically don't stand by their product, they may be more likely to do so in the public (social media) arena.0
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If the store won't take them back, I'd call Asics customer service department. I'm sure that they will take care of you. They'd probably want to know if one of their retailers refuses to exchange shoes as well.
I've returned running shoes to several places, some online, some local. They all take them back if you explain that they cause pain and discomfort.0 -
I have a torn achilles (with scarring) and some planter fasciitus as result. I have also use Asics. BUT I still have to add inserts. I get the Dr. Scholls Active. Take the one out of the shoe and re-insert Dr.S. I find that very few shoes actually have the arch support I need. The soreness I get actually tends to feel like bruising; at first I thought the arch in the shoe was too high. BUT the swelling causes that feeling.
I just bought my third pair of Asics Kayanos. My others have inserts. I thought since they were new I would try without. I alternated running/jogging yesterday. AND my arch was hurting half way through exercise. So on way home went to CVS, replaced the inserts. No problems this morning.
I have a fairly new pair of Mizuno's that I also had to put the Dr. S in.
BTW....it is always just the foot with torn tendon! So, I am sure the shoe is fine.
I usually put inserts in my casual shoes also, but definitely for the pounding of running, power walking, or hiking I use inserts.0 -
When I first got fitted for my shoes I had aches under the arches but it was just a case of my feet getting used to having support there for the first time. Bit like when I started back on a push bike my rear end was sore the first few times I rode till I got used to it :laugh:
this is what I was thinking. I have very flat feet, so anything with arch support makes my feet ache just because I'm not used to having the shoe actually push up my arches.
That was my initial thought but to be honest the pain was severe enough to be alarming - not just the kind of aches and pains you get from doing new types of exercise. I am just frightened of causing myself an injury. I went out in my old shoes today and aside from a blister where the lining is worn I didn't have any pain.
trogalicious - they do have a facebook page so I will try that. I just sent an email to the general asics info email address because I can't find a direct address for the store or for customer services.0 -
A little off topic but..........where do you have a gait analysis done? Stores like Scheels?0
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Take them back. Most places like that have a return/exchange policy as long as they are not too worn. My running place allows you a full refund within a 2 week period, as long as they aren't too damaged.0
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Def take em back0
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This happeneed to me tooo:( i sold them on ebay luckly i had extra moneys & purchased pair that i knew were gunna be great( id own pervious pairs of saucony and being silly i listened to the sales person and bought New Balance , never again.0
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TAKE THEM BACK, like other posters said, they did the analysis and recommended the shoe. As I always say, it doesn't hurt to ask. Take em back and politely ask for a refund after explaining the experience. If no results ask to speak to a manager. If no results contact corporate with all details. If no results contact the BBB and file a complaint and do a negative review on Yelp! Oh and let them know you will be doing that. :bigsmile:0
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No shoes should cause prolonged pain or discomfort. Heel cushioned, Arch supporting shoes are important for running, but only to the point that the contour of the shoe matches your neutral weight bearing arch. You should feel immediately comfortable in your shoe, and should not have to spend an excessive amount of time "breaking them in". The same goes for any prescribed or over the counter orthotics or shoe inserts. Some initial discomfort can just be due to the rebalancing of your foot muscles and joints and you should take a gradual approach to adjusting to them. If after a week you are still having pain, then you are wearing the wrong shoes.0
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Definitely take them back. I had a similar issue, thought i could break them in and continued to wear them for over a month. I continued to get cramps in the arch of one of my feet so I took them back. I explained the problem and they not only returned them for store credit, but sold me a better (more expensive) pair of shoes at the same price as an apology (This was at Fleet Feet in Stockton, CA).0
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