The most embarrassing thing I have ever done!

13

Replies

  • kdiamond
    kdiamond Posts: 3,329 Member
    WoW! Great difference!! You look so much more muscular and in shape now! And 5 kids! Damn!!!!
  • tep668
    tep668 Posts: 9 Member
    You look amazing! I am wondering is the Body-for-LIFE challenge free?
  • StacieHof
    StacieHof Posts: 97 Member
    You look amazing! I am wondering is the Body-for-LIFE challenge free?

    Yes, you just register online...you can print off all of your workouts and get all of the info. You will need from the website. I do own the book but you could just check it out at the library if you are interested in reading it full of good tips (but not it’s necessary).
  • thingeringer
    thingeringer Posts: 241 Member
    Wowie! You look terrific. And happy. Great inspiration.
  • llpaq
    llpaq Posts: 263 Member
    You look amazinggggggggggg!!!!!!! :flowerforyou: way to go!!!! Such an inspiration!!!
  • Lets_Get_Healthy_Baby
    Lets_Get_Healthy_Baby Posts: 37
    Lets_Get_Heal---To answer your question my youngest is 4 now.

    Still amazing results!
  • amynicole0410
    amynicole0410 Posts: 41
    What a change!!! You look great!!
  • Goldilocks726
    Goldilocks726 Posts: 5
    This should be the PROUDEST thing you have ever done for yourself! ROCK ON! =)
  • terlyn20
    terlyn20 Posts: 142 Member
    you look wonderful.
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
    Oh my god. You look fabulous!!!
  • tracyschreier
    tracyschreier Posts: 81 Member
    Uh, yeah...YOWZA!
  • xiamjackie
    xiamjackie Posts: 611 Member
    Amazing! You said you did all the workouts at home. Did you have a home gym available to you that you were able to use?
  • StacieHof
    StacieHof Posts: 97 Member
    Amazing! You said you did all the workouts at home. Did you have a home gym available to you that you were able to use?

    No gym, I used some cheep Walmart hand weights, treadmill, bosu ball, and a doorway pull-up bar (on the floor for pushups and dips) right in my living room. My husband is now working on converting a room in our basement to use (think he is tired of looking at all of my stuff).
  • Ashwee87
    Ashwee87 Posts: 695 Member
    @_@ Holy shoop! That is friggin AMAZING!
  • riccilynette
    riccilynette Posts: 9
    Amazing!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    You look amazing! But I'm most impressed with the FIVE kids part! You are my hero. I would be insane :tongue:
  • iBreatheMusic88
    iBreatheMusic88 Posts: 115
    :flowerforyou: 5 kids?! You better work girl!!!!!!!! YOU LOOK AMAZING AND HAPPY!!!!
  • RichOC
    RichOC Posts: 243 Member
    I'll admit, I saw your starting numbers and I thought, "those aren't so bad". Then I saw your after numbers and thought, "alright, those are a bit better". And then I saw the pictures and blurted out, "Oh Damn!". What an incredible transformation! Very inspiring! Makes me want to go pick things up and put them down right now.
  • aberc
    aberc Posts: 98
    I've never been so inspired to go work out in my life.

    I might seriously bookmark this thread and look at it before I work out because I've been feeling extra sluggish heading to the gym lately.

    And I have to agree, even though your body changed tremendously, what speaks the loudest is your expression in the pictures -- from sad and upset to total happiness and confidence!
  • Maribabewhich
    Maribabewhich Posts: 157 Member
    Greatttttttttttt job!!!!!
  • StacieHof
    StacieHof Posts: 97 Member
    Thanks everyone! I'm glad I did post this I was very hesitant but my sister-in-law convinced me to. It feels good to do what I can to help other people.
  • kimiel51
    kimiel51 Posts: 299 Member
    Way to go mamma!!
  • ninilynn70
    ninilynn70 Posts: 20 Member
    Wow! What an amazing transformation. Your hard work is obvious!
  • Insanity2bSane
    Insanity2bSane Posts: 204 Member
    Those are awesome results and in just 12 weeks? Wow! I am speechless. Congratulations!
  • Amethyst125
    Amethyst125 Posts: 46 Member
    You did a great job! Congrats!
    What did you do? what kind of workouts did you do?

    You are inspiring.
  • Brittany3914
    Brittany3914 Posts: 258 Member
    Shut the front door! You look so great!
  • GymAnJuice
    GymAnJuice Posts: 512 Member
    wow. 12 weeks! speechless...now checking out the site :glasses:
  • StacieHof
    StacieHof Posts: 97 Member
    You did a great job! Congrats!
    What did you do? what kind of workouts did you do?

    You are inspiring.

    I followed the Body-for-LIFE program you can check it out at bodyforlife.com. I did 20 min of HIIT (high intensity interval training) 3 times a week and lifted weights 3 times a week alternating upper and lower body. I also walked when I got the chance and on most Sundays I would run for 40 min.
  • FitSuga
    FitSuga Posts: 259 Member
    Very impressive, great work! As fellow mother of 5 it's really nice to see!
  • RedHotHunter
    RedHotHunter Posts: 560 Member
    WOW
    Perfectly beautiful. You must be so proud of your hard work.

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