Whats a 'fit bit'?
beebop85
Posts: 49 Member
So yeah basically just what it says! I hear alot of people talking about them, what are they and how do they help?
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Wow,, it seems like it would be very helpful. Thank you for asking the question, OP, and for providing the link!0
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http://www.fitbit.com/home
I had an ultra for a year and now I have the "upgrade" called the One. I love mine, it's a great tool.
Tracks steps, stairs, sleep etc. So it will tell you your TDEE ( this is your daily burn) number so you know exactly how much to eat, so you don't eat too little or too much. It Syncs with MFP so it'll add cals during the day depending on your activity level. Very handy little device.0 -
Thanks everyone sounds like a handy little thing to have!0
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