Weather and Weight

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fansntt
fansntt Posts: 19
in Health and Weight Loss
Does either hot/cold weather play any factor in weight?... As example spending a day doing nothing in the beach have the effect in the weight as spending a day doing nothing in north pole?

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  • shellee9tj
    shellee9tj Posts: 221 Member
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    I think it does, I find I am retaining water on really hot and humid days, the lbs come on quick and leave just as fast so it must be fluid, I just try to stay extra hydrated on those muggy ,yucky days!!:glasses:
  • CudyBug
    CudyBug Posts: 742 Member
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    i was just reading about how walking when itshot makes a difference in walking when its cold. Your heart rate goes up faster when its hot because your body is trying to cool itself off
  • lessertess
    lessertess Posts: 855 Member
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    I read a study on it that stated that you burn more calories in the cold trying to warm up but the difference was so minute that it is, essentially, meaningless......like single digits for hours.
  • fansntt
    fansntt Posts: 19
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    All the answers make sense. The problem is that I spend most of the day and night under A/C, same temp everywhere I go.

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