exercise tips please

shonar68
Posts: 37 Member
Hi, does anyone have any tips on exercises that I can do, which will help me tone up, lose weight but maintain my chest size
It has taken just over 17 years an 4 kids to finally achieve a B cup lol, and I do not want to lose what little I have haha! any advice would be appreciated. 0
Replies
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Look at some jillian michaels DVDs.
They're brutal for the first 3 or 4 days but your body copes fast and after about a month you'll be amazed at the changes.0 -
Cheers will check them out0
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If you search for her on YouTube you'll find a lot to watch there.0
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