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WEDNESDAY (April 10) MINI CHALLENGE
jesindc
Posts: 724 Member
300 JUMPING JACKS!
Here’s how to do them: http://www.ehow.com/how_2090000_do-ajumping-jacks.html Are you just getting started or do you have knee problems? Try these low-impact jacks http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html
300 is a lot! Break them up if you need to!
Post once to accept and post back after completed!
Here’s how to do them: http://www.ehow.com/how_2090000_do-ajumping-jacks.html Are you just getting started or do you have knee problems? Try these low-impact jacks http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html
300 is a lot! Break them up if you need to!
Post once to accept and post back after completed!
0
Replies
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i'm in :-)0
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im in0
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Can't do the arm movement, but legs, here it comes.0
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I am in.0
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In!0
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I am in.0
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I am in - already did 200, so I'll up it to 500 :-)0
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I'm in!!!0
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I'm in0
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I'm in0
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And done - thanks for the challenge :flowerforyou:0
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Im in0
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I'm in!0
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I am in!! Ironically jumping jacks is today's requirement in the April calisthenics challenge that I am in.0
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Man ohhhh man you are gonna kill me lol ..legsss are soreeeeeeeee from yesterdays but I'mmmmmm In!!!!!! Good thing everyone is leaving the office today !!!0
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Im in
Done. 300. Oh my my. Thats really hard. Feeling my heart beats. But mission accomplished. Though need two 30 secs break in between.0 -
in0
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Count me in! Holy moly! 300?!?0
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I read an article that says people over 200lbs (like myself) burn about 3.5 calories PER jumping jack. I was doing 250-400 per day for a while and it did actually really help with weight loss. Plus it works muscles all over
I'm doing the 30 day shred, and some regular weight lifting... but I'll attempt to do these as well
Oh, forgot to add... The ones that hurt are the ones that count the most! 0 -
I'm in!0
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im in0
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I'm in, but it will be a struggle today as I can't really do my jumping jacks in my office with my heels on, so will have to wait until I'm home late tonight. But I've felt great (and sore) after the last two mini-challenges, so want to stick with it.0
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Im going to give it my best.0
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I'm in : )0
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I did 100 yesterday, so 300 it is today! 20 down....gotta keep going!0
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I'm in. This will definately be a challenge, but rewarding in the end!0
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Ok, I can add it to my 50 squats from another challenge! :smooched:0
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I'm in!0
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Sadly I am beginning to like jumping jacks. I am in.0
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Sadly I am beginning to like jumping jacks. I am in.
Sadly?!
Happily! :happy:0
This discussion has been closed.
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