Short Girl with a Tall Obstacle
roaringtulips
Posts: 19 Member
I've used the myfitnesspal app off and on for over a year, but really started using the app almost daily without quitting since the first week of this year. I have always been on the chubby side, but usually was on the "pleasantly plump" end of the spectrum. I wasn't motivated to lose weight at all. But, then my mom had 3 heart attacks within 9 months of each other. She had always been really skinny, so I'd always thought she was healthy. Wrong. She ate like a suicidal lumberjack, but had a high heart rate so her calories burned right off. I ate very similarly and got all the way up to 226 lbs by the time she had her third heart attack. Turns out that I have the same heart rate issue, but I'm still able to pack on the pounds. I'm 5'0".......I can't be 226 lbs. That looks like what 300 lbs would look like on most women. I could barely get around at all and I was MISERABLE. So, I cut out all drinks but water and almond milk. I don't have any caffeinated drinks anymore (bad for my heart rate) and I even became a Vegetarian (not a lecture...it just worked for my body to replace meat with vegetables ---not carbs). Yesterday, I weighed myself and was down to 199 lbs. This was great news to me! 27 lbs in 13 weeks. But, I still have 74 lbs before I'm at a healthy BMI. My friend Penny427 is someone I've known for a long time and I noticed how much she was enjoying using the community here, and I realized how much I wanted that. So, here I am!
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Replies
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I'm new here too. 27 lbs is incredible. Congratulations! You can be a healthier you. I believe in you.0
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I'm a short girl, too, (5'2) and it is amazing how the pounds look different on us! I'm here for support if you want to add me. My diary is open; I'm not vegetarian, but I prefer it for taste versus ideological reasons. I log in every day and I'm in it for the long haul. I will notice when you do well and encourage you get back on the horse when you fall off! Great job recognizing you can use this community as a resource. Good luck!0
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Thanks! I appreciate the support!0
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Hi there. I'm short as well. 4-10 on a good day. I weigh 152, way too much for my height. I was working with a life coach earlier in the year and lost 11 pounds but said to say I let myself gain it all back. My bad habits include too much coffee with sweetened creamer and other sweets. I have joined the challenge which starts this weekend to lose 30 pounds.
Good luck to you in your quest for good health.0 -
Hey there! My name is Rachael. I'm 5'2" and currently weight 170. I'm shooting for weighing around 125, but it all depends on how healthy I am at that weight. Maybe 130 is good for me with all the working out I'm trying to do, who knows!?
It is crazy how much every little pound really changes how us short girls look, especially if you are curvy, like me. I balloon out on my butt and hips and arms! I hate it.
I'd love to support each other on our quest! Sending you a friend request. Short girls rock! I've also joined some groups lately. A great one is doing a squats challenge, starting this Saturday, April 13th. I'll paste the link below. I'm looking forward to starting it! I also started doing the 30 Day Shred that everybody on MFP seems to love. The DVD is on sale at Target right now for 7 bucks and you can get 3 pound weights for around 10!
Congrats on your weight loss already and I look forward to see your continued progress!
Rach0 -
Forget to add the group! Starts out at 50 squats a day and goes up to 250!
http://www.myfitnesspal.com/groups/home/13446-the-30-day-squat-challenge0 -
Hi! My name is Susan and I joined yesterday. I'm 5 feet tall and weigh 201 today. We do tend to look a bit rounder than taller women, I agree. But you can lose the weight! I don't think I will ever weigh the 93 lbs the charts say I should weigh.I'm going for a more realistic 150. Then we'll see.0
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What are you going to do to the tall obstacle once you get to the top of it?0
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What are you going to do to the tall obstacle once you get to the top of it?
I know what I would do :flowerforyou:0 -
I had a tall obstacle once. I kept climbing it, and climbing it..
Then I got bored and kicked him to the curb.0 -
I had a tall obstacle once. I kept climbing it, and climbing it..
Then I got bored and kicked him to the curb.
Well . . . . I never heard any complaints.
Until now.0 -
What are you going to do to the tall obstacle once you get to the top of it?
I know what I would do :flowerforyou:
OH HAI
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Congratulations on your loss!! I sounds like you are on your way to a much healthier you! Keep up the hard work!0
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Keep up the hard work!
*giggle*0 -
Keep up the hard work!
*giggle*
*giggle*0 -
Sounds like a great challenge! Is there a timeline?0
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I'd love to support each other on our quest! Sending you a friend request. Short girls rock!
Rach0 -
What are you going to do to the tall obstacle once you get to the top of it?
I haven't thought that much about it. Probably whisk my husband away for a romantic vacation.0 -
Congrats on your success I am using you as motivation!!!!!!!!! I am 5'3 and 250.0
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Keep up the good work. And im glad im not the only short person on here.0
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Congrats on your success I am using you as motivation!!!!!!!!! I am 5'3 and 250.
I'm so honored! Us short girls gotta stick together!0 -
You've got this!0
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Hi there. I'm short as well. 4-10 on a good day. I weigh 152, way too much for my height. I was working with a life coach earlier in the year and lost 11 pounds but said to say I let myself gain it all back. My bad habits include too much coffee with sweetened creamer and other sweets. I have joined the challenge which starts this weekend to lose 30 pounds.
Good luck to you in your quest for good health.
I miss coffee...I've even thought to myself "I could just get decaffeinated and put almond milk and stevia in there...." But, I know, the moment I do I'll be back to binging on Vente Caramel Macchiatos.0 -
im 5'1 and i am 165 lbs i was always skinny growing up and want to get back to that size again anyone can feel free to add me0
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RT: sometimes the forums are a great support! Sometimes I go over to the chit chat & game area for just entertainment...I admit, they have become a guilty pleasure for passing time for me :bigsmile:0
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RT: sometimes the forums are a great support! Sometimes I go over to the chit chat & game area for just entertainment...I admit, they have become a guilty pleasure for passing time for me :bigsmile:
I wondered if you'd find my post. Yay! I will totally blame you for any time magically sucked away here. :P0 -
:drinker: :drinker:0
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hi, I am a short woman too.congrats on your loss. I am have trouble staying on track. I OK for a couple of weeks then i jump ship and have a hard time getting back on. any suggestion on how to stay the course when you get disgusted about your weight ? I have along way to go to my goal.0
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hi, I am a short woman too.congrats on your loss. I am have trouble staying on track. I OK for a couple of weeks then i jump ship and have a hard time getting back on. any suggestion on how to stay the course when you get disgusted about your weight ? I have along way to go to my goal.
I know what you mean. I spent a couple of years tracking my calories and exercise diligently for a couple of weeks and then just giving up for a month or so. I GAINED weight doing that. This year my weight was the highest it has ever been and it suddenly wasn't about my weight anymore. It was about how unhealthy I was. I started doing research on how to get my health back. EVERYTHING pointed at cutting out all the artificial ingredients and sodas (I was a diet soda junkie). So, I quit all that cold turkey and it SUCKED for a couple of weeks. My body went through a huge withdrawal. But, after that, I felt better than ever. I had a much easier time resisting temptation, never really felt hungry anymore, and had loads more energy. But, what really kept me on course was surrounding myself with inspiration. There's a ton of inspirational documentaries on health on Netflix. Watch one whenever you can. Also, I put up a pic on my fridge of a time when I was my thinnest and happiest. It keeps me focused on my goal instead of how ugly and fat I feel now. I hope that helps!0
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