what can i eat thats about 350 cals and.....

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meeper123
meeper123 Posts: 3,347 Member
in Food and Nutrition
Is low in fat and sugar? I am over on both and need some ideas

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  • meeper123
    meeper123 Posts: 3,347 Member
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    Shrug
  • Locomotivo
    Locomotivo Posts: 1
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    Whey protein.
  • meeper123
    meeper123 Posts: 3,347 Member
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    I dont have any plus that stuff makes my tummy hurt
  • Dreajewkes
    Dreajewkes Posts: 73
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    Chicken its always a good option. Chicken fajitas, chicken stir fry, chicken and rice the list goes on good luck
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
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    Air popped popcorn or throw some seeds in a brown paper lunch bag and microwave for a few minutes. It really does work without any added oil.
  • divemunkey
    divemunkey Posts: 288 Member
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    A can of tuna or some other fish, like kipper snacks or sardines. 2 eggs. cheese sticks, a couple hands full of nuts...
  • meeper123
    meeper123 Posts: 3,347 Member
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    Is having chicken for dinner maybe extra serving?
  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
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    Eggs and bacon
  • meeper123
    meeper123 Posts: 3,347 Member
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    A can of tuna or some other fish, like kipper snacks or sardines.

    Haha didnt think about that thinks will just make some with my dinner
  • meeper123
    meeper123 Posts: 3,347 Member
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    Yeay going to eat tons of shrimp lol
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
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    What do YOU like to eat? Eat about 350 calories worth of it.
  • KaleeCat
    KaleeCat Posts: 152 Member
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    I like taking 1 Tbsp Mayo and mix it with half a can of Tuna then eating that mixture with 14 Triscuit Biscuit/Crackers. Adds up to be about 320 calories :)
  • Admiral_Derp
    Admiral_Derp Posts: 866 Member
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    What do YOU like to eat? Eat about 350 calories worth of it.

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