will i gain weight?
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bellamoretti33
Posts: 2
so i hadbt eaten anything all day and around 6 i decided to make a fruit salad...it had one while apple, 3 kiwis, a mango, strawberries (10), grapes and half of a pineapple. I feel VERY full after eating all of that and im worried i may hve eaten too much! Can that much fruit make me fat?
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Replies
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If you ate at or below maintenance, then no.0
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No, but eating only fruit will make you sick.0
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Too much of a type of food won't make you fat... too many calories will.
That much fruit isn't a bad thing unless you have a reason to watch your sugars.0 -
Is... is this a troll thread?
I think it might be.0
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