subway nutrition guide

terricol Posts: 43 Member

April 2013 edited January 20 in Food and Nutrition

Someone very kindly put a link for the subway nutrition guide where you can check your calories of what you are eating. Can someone put it on here again please. Many thanks in advance. x

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Replies

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  BeachIron Posts: 6,490 Member

  April 2013

  google

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  IronSmasher Posts: 3,908 Member

  April 2013

  I don't understand. I don't know which exact document you are talking about, so why don't you just do it?

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  xxxtracyxxx Posts: 29 Member

  April 2013

  subway.com/applications/NutritionInfo/index.aspx

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  IronSmasher Posts: 3,908 Member

  April 2013

  subway.com/applications/NutritionInfo/index.aspx

  
  I'm guessing this is the wrong country.

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  myofibril Posts: 4,500 Member

  April 2013

  http://subway.co.uk/assets/pdf/Subway Nuritional Values_v3.pdf

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  foodiedz Posts: 4

  April 2013

  Here's a link to a nutrition calculator for Subway so you can build your meal:
  http://www.nutritionix.com/subway/nutrition-calculator
  
  It's also listed by ingredient if you want to see that instead:
  http://www.nutritionix.com/subway/menu
  
  Hope this helps!

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