What's your favorite thing to order at Subway?
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http://www.myfitnesspal.com/topics/show/952973-subway
I posted this same thread the other day so you may get more ideas from here0 -
Egg white, spinach and tomato w/salt and pepper on 6", 9 grain wheat . No cheese.0
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My new favorite: Double Chicken Chopped Salad with spinach, cucumbers, onions, bell pepper, olives, tomatoes, and a smidge of shredded cheese. YUMMY and full of protein. I use my own dressing, though.0
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you want a good sandwich and you happen to live in Nashua, NH then go to 'Nashua Garden' but if you have a Firehouse Subs near you go there. but if you have to go to subway the meatball with provolone or the club with bacon, lettuce, american, yellow mustard, tomatoes, and pickles and get it toasted.0
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A decent sandwich. Oh, right...they don't carry that. :laugh:
It's not so bad.....I only get a 30 minute lunch and it's either Subway of Jack in the Box (yuck) since I forgot my lunch at home.I used to eat at subway all the time, but haven't since I read this: www.myfitnesspal.com/topics/show/785078-subway-the-knife-and-other-disgusting-practices?hl=subway+knife0 -
http://www.myfitnesspal.com/topics/show/952973-subway
I posted this same thread the other day so you may get more ideas from here
Thanks sweetie0 -
Chopped salad with all the veggies and egg whites instead of chicken. just a little vinegar for dressing. YUM!!0
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Sweet Onion Chicken Teriyaki on flatbread with lots of veggies. Ugh, now I want to go to Subway!0
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A decent sandwich. Oh, right...they don't carry that. :laugh:
It's not so bad.....I only get a 30 minute lunch and it's either Subway of Jack in the Box (yuck) since I forgot my lunch at home.
I work in El Paso.....not much variety here....0 -
Oven roasted chicken breast, on either wheat or a flatbread, light mayo, cheese, and banana peppers. I'm pretty picky so not much goes on my sandwich.0
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I like the Turkey on wheat. Sometimes I switch and get it on the fladbread.0
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If I am being honest even in the eyes of the a health and fitness site, it would be the Seafood Sensation. It isn't available at all Subways but it is GLORIOUS! Otherwise if I can't get that it is the Steak and Cheese. The responsible choice I make is chicken breast or turkey. It's okay but not as great as the first ones I mentioned.
The Seafood one is my Fav too, followed by the italian (the one with just salami & pepperoni) with marinara
On the healthier side of the menu it would probably be either the veggie patti (which is kind of high in calories) or turkey, no cheese, spinach, olives, peppers and red wine vinegar.0 -
Bacon and Lettuce ft long0
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Aw I love the Roast Chicken Breat with Itaian dressing!! Its so yummy!0
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I love Subway. I also get the same thing every time I go: 6" wheat sweet onion chicken terriyaki with lettuce and extra spinach. Mmmm.0
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I always have the 6" roasted chicken breast on wheat with lettuce, tomato, spinach, black olives, cucumber, and bell pepper.0
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