"A New Me" Group's July Fitness Challenge

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Replies

  • keith0373
    keith0373 Posts: 2,154 Member
    Didn't make my 10 miles today but got 7.2 in. My right calf is acting up after the 40.8 mile 4 day weekend.
  • mia66
    mia66 Posts: 425 Member
    Tuesday July 6

    Nia - 4
    Mia- 7
    mj - 2
    Elyse - 4
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 5
    Katie - 4
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 5
    Keith- 6
    Nicole -4
    Rebecka - 4
    Nancy - 3 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you



    368038.png
    Created by MyFitnessPal.com - Free Calorie Counter

    Mia
    EAT LESS MOVE MORE:flowerforyou: :drinker:
  • elysetoplin
    elysetoplin Posts: 253 Member
    Wednesday July 7

    Nia - 4
    Mia- 7
    mj - 2
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 5
    Katie - 4
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 5
    Keith- 6
    Nicole -4
    Rebecka - 4
    Nancy - 3 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • callie365
    callie365 Posts: 689 Member
    Wednesday July 7

    Nia - 4
    Mia- 7
    mj - 2
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 6
    Katie - 4
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 5
    Keith- 6
    Nicole -4
    Rebecka - 4
    Nancy - 3 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • keith0373
    keith0373 Posts: 2,154 Member
    Wednesday July 7

    Nia - 4
    Mia- 7
    mj - 2
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 6
    Katie - 4
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 5
    Keith- 7
    Nicole -4
    Rebecka - 4
    Nancy - 3 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    Wednesday July 7

    Nia - 4
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 6
    Katie - 4
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 5
    Keith- 7
    Nicole -4
    Rebecka - 4
    Nancy - 3 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • CherryJellybean
    CherryJellybean Posts: 204 Member
    IVE BEEN WORKING BY BUTTOFF BUT CANT GET IN HERE EVERYDAY... :D


    Wednesday July 7

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 6
    Katie - 4
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 5
    Keith- 7
    Nicole -4
    Rebecka - 4
    Nancy - 3 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
    IVE BEEN WORKING BY BUTTOFF BUT CANT GET IN HERE EVERYDAY... :D


    Wednesday July 7

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 6
    Katie - 4
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 5
    Keith- 7
    Nicole -4
    Rebecka - 4
    Nancy - 4 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • keith0373
    keith0373 Posts: 2,154 Member
    Great work guys! Are all of you doing a minimum of 20 minutes of cardio?
  • keith0373
    keith0373 Posts: 2,154 Member
    Wednesday July 7

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 6
    Katie - 4
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 5
    Keith- 8
    Nicole -4
    Rebecka - 4
    Nancy - 4 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • callie365
    callie365 Posts: 689 Member
    Great work guys! Are all of you doing a minimum of 20 minutes of cardio?

    Yep I am! :smile:
  • katapple
    katapple Posts: 1,108 Member
    Wednesday July 7

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 6
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 5
    Keith- 8
    Nicole -4
    Rebecka - 4
    Nancy - 4 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • katapple
    katapple Posts: 1,108 Member
    Great work guys! Are all of you doing a minimum of 20 minutes of cardio?

    Yep I am! :smile:

    Me too! I try to do at least 45 minutes every time I workout :)
  • Erica_q
    Erica_q Posts: 41 Member
    Thursday, July 8

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 5
    Lana - 1
    Callie - 6
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 8
    Nicole -4
    Rebecka - 4
    Nancy - 4 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • PJilly
    PJilly Posts: 23,118 Member
    Thursday, July 8

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 7
    Lana - 1
    Callie - 6
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 8
    Nicole -4
    Rebecka - 4
    Nancy - 4 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
    Thu 07/08/10 11:57 AM
    Thursday, July 8

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 7
    Lana - 1
    Callie - 6
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 8
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • elysetoplin
    elysetoplin Posts: 253 Member
    Thursday, July 8

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 6
    Anna - 4
    Robin - 2
    Jill - 7
    Lana - 1
    Callie - 6
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 8
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • keith0373
    keith0373 Posts: 2,154 Member
    Keep it up guys! Lests see those 1's and 2's move on up!
  • katapple
    katapple Posts: 1,108 Member
    Thursday, July 8

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 7
    Lana - 1
    Callie - 6
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 8
    Nicole -4
    Rebecka - 4
    Nancy - 4 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • mrsbojangles
    mrsbojangles Posts: 418 Member
    Thursday, July 8

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 7
    Robin - 2
    Jill - 7
    Lana - 1
    Callie - 6
    Katie - 6
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 8
    Nicole -4
    Rebecka - 4
    Nancy - 4 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • keith0373
    keith0373 Posts: 2,154 Member
    Friday, July 9

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 7
    Lana - 1
    Callie - 6
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 9
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • callie365
    callie365 Posts: 689 Member
    Friday, July 9

    Nia - 7
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 7
    Lana - 1
    Callie - 7 ( for Thurs)
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 9
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you

    Your a early bird Keith!
  • callie365
    callie365 Posts: 689 Member
    Great work guys! Are all of you doing a minimum of 20 minutes of cardio?

    Yep I am! :smile:

    Me too! I try to do at least 45 minutes every time I workout :)

    GOOD job Kat! I would like to hear what everyone else is doing :smile: My work outs this week have been out in my yard, watering, weeding & gardening.. 2-4 hrs. :heart:
  • keith0373
    keith0373 Posts: 2,154 Member
    My workout log for the week:

    Friday-
    AM: 6.2 miles Elliptical
    PM: 2 miles uphill walking, 2 miles walking

    Saturday-
    AM: 6.1 Miles Elliptical
    PM: 1.5 Miles Walking

    Sunday
    AM: 5 miles Elliptical
    PM: 4 miles Elliptical, 0.5 miles walking,1.5 miles running

    Monday
    AM: 8 Miles elliptical
    PM: 3 Miles walking

    Tuesday:
    AM: 2 Miles running, 1 Mile Walking
    PM: 4 Miles Elliptical

    Wednesday
    AM: 1.5 Miles Walking, 1 mile walking Uphill
    PM: 8 Miles Elliptical

    Thursday
    AM: 4 Miles Elliptical
    Lunch: 3 Miles walking/running high incline treadmill
    PM: 1 Mile Walking, 1 mile walking Uphill

    First non cardio workout in years!
    Situps 25
    Bench Press 15 @90lbs
    Curls 20 @30lbs
    Butterfly 15 @50lbs
    Tricep Pull Down 20@80lbs
    Shoulder Shrug 15 @30 lbs

    Total: 66.3 miles. A bit short of the 70 I was shooting for :( I was having numbness problems on the elliptical after 3-4 miles and I don't want to do much more high impact exercise. I did add in weight lifting and only have a little soreness from it.
  • CherryJellybean
    CherryJellybean Posts: 204 Member
    Friday, July 9

    Nia - 8
    Mia- 7
    mj - 3
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 7
    Lana - 1
    Callie - 7 ( for Thurs)
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 9
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • CherryJellybean
    CherryJellybean Posts: 204 Member
    Great work guys! Are all of you doing a minimum of 20 minutes of cardio?

    Hey Keith im doing Insanity right now.. Its all about 35-45 mins long except for the fit test thats about 25

    woohooooooooooooooooooooooooooooooooooooooo

    Lets keep it up people!!!! :D
  • keith0373
    keith0373 Posts: 2,154 Member
    How many calories do you burn in the average insanity session?
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    Friday, July 9

    Nia - 8
    Mia- 7
    mj - 4
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 7
    Lana - 1
    Callie - 7 ( for Thurs)
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 9
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • PJilly
    PJilly Posts: 23,118 Member
    Friday, July 9

    Nia - 8
    Mia- 7
    mj - 4
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 7 ( for Thurs)
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 7
    Keith- 9
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
  • Erica_q
    Erica_q Posts: 41 Member
    Friday, July 9

    Nia - 8
    Mia- 7
    mj - 4
    Elyse - 5
    Anna - 4
    Robin - 2
    Jill - 8
    Lana - 1
    Callie - 7 ( for Thurs)
    Katie - 5
    Andie - 1
    Shua - 3
    Heidi - 1
    Erica - 8
    Keith- 9
    Nicole -4
    Rebecka - 4
    Nancy - 5 please keep me on the bottom of the list. With my Iphone I can't go to the top of the list. So this way I can up date my workout. Thank you
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