5'4'' female 224 to 192 in 2 months. Pic included hopefully

j0wd3r.jpg
Um.. I hope it worked??...
Anyways, I started my lifestyle change in Feb 2013.... I began at 224 and now, 2 months later, I am 192. I walk a good bit, and jog in place, in my living room quite a bit.. I also have found that playing the "DANCE CARDIO" station on Pandora and dancing is a great burn...but my biggest success came from eating 1200 or less calories a day.. cutting soda out of my life besides on occasional diet coke... I pretty much eat whatever I want, so long as I don't go over calories.. Not really much else to say....
SEE YA! <3

Replies

  • Nikki_WantsIt
    Nikki_WantsIt Posts: 204 Member
    2e0r782.jpg
    better???
  • Nikki_WantsIt
    Nikki_WantsIt Posts: 204 Member
    I made myself sound like an idiot .. what I get for rushing thru my typing.
  • RoseThePenguin
    RoseThePenguin Posts: 100 Member
    It's ok. People can just right click and 'view image'.

    Congrats on your pretty, wee face transformation!

    You've done an amazing job in such a short time :D

    *edit* Although.. I don't like the sound of that, 'or less' you've tacked in there :P
  • PrettyPearl88
    PrettyPearl88 Posts: 368 Member
    AMAZING!!!!! I can totally see the weight loss in your face! I'm the exact same way! I gain and lose so much in my face.

    Your face was very pretty before, but now it's even MORE stunning! Your eyes are looking bigger and they're standing out more!

    Congrats girl, you look GREAT! Keep up the good work! :flowerforyou:
  • bdtyson77302
    bdtyson77302 Posts: 86 Member
    Congratulations!! :) You are doing great!
  • GracefulDancer4Christ
    GracefulDancer4Christ Posts: 419 Member
    fantastic. we are the same height. I went from 250 pounds to my current 177.
  • Ambeee11
    Ambeee11 Posts: 51 Member
    congratulations you look great thanks for sharing :-)
  • Thanks for sharing! You can really tell! Keep it up!
  • swissbrit
    swissbrit Posts: 201
    Looking good, keep it up lady :-) :flowerforyou:
  • _andreamarie
    _andreamarie Posts: 48 Member
    Wow you look great! I just started at 228. I'm also 5'4
  • eamartin
    eamartin Posts: 216 Member
    Truly amazing! Great motivation!!! :)
  • ravenwork
    ravenwork Posts: 37 Member
    Congraulations! Thanks for posting! You look terrific.
  • cwojo
    cwojo Posts: 156 Member
    I started at 212 and I am now at 155. You can do this with consistent dedicatoin. It will take time but you will achieve your goals. You look amazing. Good Luck.
  • You look awesome - your an inspriation to others....
  • NatzC123
    NatzC123 Posts: 150 Member
    well done, you are looking great :smile:
    keep up the great work :happy:
  • h0rserunner
    h0rserunner Posts: 26 Member
    Very Pretty
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