Butt & thigh
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![tinkerbellmad](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/78ca/59bd/a1c7/2de3/d2fa/8f89/b593/5e35daceb845468bd721e7611517af35c750.jpg)
tinkerbellmad
Posts: 25 Member
Do a lot of cardio, but need specific exercise to tone thighs & butt! HelllllllllP please don't say squats & lunges as I've experienced *kitten* get bigger with these ????
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Replies
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Hip Raises w/squeezes, donkey kicks, leg lifts, side leg lifts.
Find a bench, stand on the end of it and swing your legs over it.
Good luck.0
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